A Quote by Maxwell Maltz

It takes 21 days to develop a habit. — © Maxwell Maltz
It takes 21 days to develop a habit.
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.
If you want to develop courage, then simply act courageously when it's called for. If you do something over and over again, you develop a habit. Some people develop the habit of courage. Some people develop the habit of non-courage.
It takes 3 weeks to break a habit, 6 weeks to develop a new habit and 36 weeks to hardwire this new habit.
Twenty-eight days is what is takes to break a habit and to implement a new set of habits.
I was in the show for 21 days once-the 21 greatest days of my life. You know, you never handle your luggage in the show, somebody else carries your bags. It was great. You hit white balls for batting practice, the ballparks are like cathedrals, the hotels all have room service, and the women all have long legs and brains.
My dad taught me that to be a writer is a decision and a habit. It's not anything lofty, and it doesn't have that much to do with inspiration. You have to develop the habit of being a certain way with yourself. You do it at the debt of honor.
I said at the start of the race that the Tour is about being good for 21 days, being consistent every day, not having super days and bad days.
Thinking is a habit, and like any other habit, it can be changed; it just takes effort and repetition.
It takes a good habit to replace a bad habit.
Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understood Habit 6: Synergize Habit 7: Sharpen the Saw
It takes a habit to break a habit. You can pray every day for a generous heart, but until you start acting in that direction, nothing's going to change.
Thirty days is just about the right amount of time to add a new habit or subtract a habit - like watching the news - from your life.
It is not easy to participate in the 21 km. marathon. It takes a lot of energy, determination, and will power. It takes months to train to reach that mark with a proper diet chart.
It takes a big voice a long time to develop properly; the bigger it is, the harder it is to develop the technique.
Our happiness depends on the habit of mind we cultivate. So practice happy thinking every day. Cultivate the merry heart, develop the happiness habit, and life will become a continual feast." ~
It takes a habit to replace a habit.
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