A Quote by Maya Angelou

It is better to control oneself, if one can, and not hit back. But on certain occasions, it is imperative to defend oneself. I don't think it's fair to ask anybody not to defend herself or himself.
Against the suffering which may come upon one from human relationships the readiest safeguard is voluntary isolation, keeping oneself aloof from other people. The happiness which can be achieved along this path is, as we see, the happiness of quietness. Against the dreaded external world one can only defend oneself by some kind of turning away from it, if one intends to solve the task by oneself.
Religion promotes the divine discontent within oneself, so that one tries to make oneself a better person and draw oneself closer to God.
It's impossible to defend oneself in the absence of goodwill
I always think that the ability to fight and defend oneself is a skill that every man should have but endeavour never to use, you know?
Human dignity demands courage to defend oneself.
I'm able to defend. A lot of guys don't have that willingness to defend and I think as a guard who's undersized - that's what everybody says; I'm undersized - I'm able to defend and willing to defend and bring that.
... self-control is not control by oneself through one's own willpower but rather control of oneself through the power of the Holy Spirit.
One should be alert and know how to defend oneself in case something untoward happens.
I don't know who the great lawyers are, and I presume you can't get to them. I know of no case where it can be said for certain that they took part. They defend some people, but you can't get them to do that through your own efforts, they only defend the ones they want to defend. But I assume a case they take on must have progressed beyond the lower court. It's better not to think of them at all, otherwise you'll find the consultations with the other lawyers, their advice and their assistance, extremely disgusting and useless.
No one in al-Nahda believes that jihad is a way to impose Islam on the world. But we believe that jihad is self-control, is social and political struggle, and even military jihad is only a way to defend oneself in the case of aggression.
Defend the church. Defend the family. Defend the non-profit community. Defend them against a government that wants to weaken them.
To be forced to defend oneself is an inherently undesirable position to be in. The focus shifts from ideas to the person conveying them.
To defend oneself against a fear is simply to insure that one will, one day, be conquered by it; fears must be faced.
If one is the master of oneself, one is the resort one can depend on; therefore, one should control oneself of all.
Early on, I learnt from the Russian intelligentsia that the only meaning of life lies in conscious participation in the making of history. The more I think of that, the more deeply true it seems to be. It follows that one must range oneself actively against everything that diminishes man, and involve oneself in all struggles which tend to liberate and enlarge him. This categorical imperative is by no way lessened by the fact that such an involvement is inevitably soiled by error: it is a worse error merely to live for oneself, caught within traditions which are soiled by inhumanity.
Knowing what [Christ] knew , knowing all about mankind--ah! who would have thought that the crime is not so much to make others die, but to die oneself--confronted day and night with his innocent crime, it became too difficult to go on. It was better to get it over with, to not defend himself, to die, in order not to be the only one to have survived, and to go elsewhere, where, perhaps, he would be supported.
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