A Quote by Maya Moore
Eating cleaner has helped me with recovery, to keep my body in position to play as many minutes as my team needed.
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Nutrition is so important; it's part of the game. It has helped with my recovery, allowed me to sleep better, and helped my body adapt quickly.
I'm in love with football, but I just needed to recapture that strength to train and play. So many people helped me along the way that I'm afraid to leave anyone out. Above all, though, I want to mention the help of my medical team that has been working alongside me for the past two years.
You've just got to train hard. Conditioning is key, recovery is key. As hard as you work, recovery is just as important. All the soft-tissue work daily, all the things that keep me clean. And you've always got to be aware of what you're eating, what you're putting inside your body. That's key as well.
My position is one that brings balance to the team. It's a position where I'm always playing with one or two touches and I keep the rhythm of the play going.
For me, being a starter doesn't matter. Of course, I'd like to be in at the end of the game, to be a big part of the team, and to play as many minutes as I can play. But starting and coming off the bench are two different challenges.
That is what happens when you play in one of the best teams in the world: you have fantastic players in your position, and you have to work hard to try and play as many minutes as you can.
They're great memories, not just as a footballer but as a person growing up - it sounds daft, but to come away from Liverpool to play the first-team football I needed. It's a fantastic place, a huge football club and they helped me a lot. I'm grateful for coming through there.
My father, he's meant so much to me. He's always on me to be thankful and humble to everyone who's helped me and helped the team be successful. There were many things that he said and preached throughout my life that are now part of my mindset. It's a big part of who I am.
You do what you can to help your team win, whether it's playing that many minutes or 24 or whatever is asked of you, you do. You prepare yourself to play as much as you're asked to play.
Klopp helped me play my favourite position again - centre-forward.
Because [Russel Westbrook] is so rare and impacts the game in so many different ways, you see the usage and the amount of time he's playing and say, 'is this sustainable?' I look at it the other way. Are we playing the right way, are we playing together as a team, and what are his minutes like? This is not a guy that's playing 42 minutes a night. When he goes out there he's going to play to who he is, and I think he also understands that in order for our team to be the best we can be he's got to incorporate and help everybody grow as players.
I realised to keep improving, I needed to play more. It wasn't easy not getting many chances, but I knew I just had to keep working hard in training and take the opportunities when they came.
Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.
Not many know this, but in training sessions, I like to play in the center-back position sometimes. I think I'm good at that position, and my father used to be a central defender. Some people don't realize that if you play in that position, you can better understand how the defender thinks.
Not many young guys in the league are getting to play valuable minutes for a really good team, so I'm trying to take advantage of it as much as I can.
A few minutes?" Feeling suddenly shy, she crossed her arms over her chest. The smile on his face widened, becoming touched with the feral wildness of the cat. It made thinking difficult. "I believed males needed a longer recovery time to mate." "Not this kitty cat." Rising to his feet, he said, "Get ready to play.
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