A Quote by Meena Harris

I mean, I've been kind of bad at self-care. I struggle with tying my self-care to being more effective and more productive. Especially as an entrepreneur, it's hard not to. — © Meena Harris
I mean, I've been kind of bad at self-care. I struggle with tying my self-care to being more effective and more productive. Especially as an entrepreneur, it's hard not to.
Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.
When the individual is relieved of the obligation of self-respect, he acquires the habits of helplessness; he is inclined to retreat to the security of the prenatal state. The more he is taken care of the more he wants care.
It is possible to have a strong self-love without any self-satisfaction, rather with a self-discontent which is the more intense because one's own little core of egoistic sensibility is a supreme care.
Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.
Self-care is the non-negotiable. That's the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care.
The advice I would give to my younger self is very, very simple: Stop burning the candle at both ends and renew your estranged relationship with sleep. You will be more productive, more effective, more creative, and more likely to enjoy your life.
You wash your hands when you shake a bunch of hands. You have to wash your energy when you're around people. It's hard for me to say self-care is washing, although I think it is. So I made music for self-care. That's what it's for.
I don’t think there’s any problem with advancing consciousness and becoming more and more aware of the struggle, not with the world, not to convince other people to do anything. The really interesting think is the struggle with the self, and the relation with the self, and there is no end to the improvement that can be done there, the discoveries that can be made.
The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.
I would assert that highly effective leaders are made more than they're born. Every leader I know who's been highly effective has worked hard at it, and they've been students of it. The more you're a student of leadership, the more you figure out what works for you and the more effective you're going to be.
The essence of the teachings is to lose self importance and to care more for the welfare of others and the magical world around us, than we do for ourselves and our own self images.
Ambition means tying your well-being to what other people say or do. Self-indulgence means tying it to the things that happen to you. Sanity means tying it to your own actions.
I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which is when I have been midly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most outgoing and effervescent. In sort, for myself, I am a hard act to follow.
A man does not have to go and find where his eyes are in order to see. The heart is there, always open to you, if you care to enter it, always supporting your movements, although you may be unaware of it. It is perhaps more correct to say that the Self is the Heart. Really the Self is the centre and is everywhere aware of itself as the Heart or Self-awareness.
There is a long list of psychology research demonstrating that appearances matter more than most us would care to admit. As shallow as it may be, better-looking people have been shown in various studies to have higher self-esteem and more charisma, are considered more trustworthy and are better negotiators.
Self-compassion - being supportive and kind to yourself, especially in the face of stress and failure - is associated with more motivation and better self-control.
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