A Quote by Meg Cabot
How is it that I'd nearly been smothered to death, and yet I could sit there and notice things like my stepbrother's abdominal muscles a few minutes later?
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Crunches are much more effective than regular sit-ups because they specifically target your upper abdominal muscles rather than your hip muscles. If you're not used to them, they can cause soreness a day or two later, but it's a 'cool' soreness. A badge of honor.
The activity of both sets of muscles, the diaphragm and the abdominal muscles, varies reciprocally. Thus, during inspiration the tonus of the diaphragm increases while that of the abdominal muscles decreases, and vice-versa during expiration. Hence there exists between these two muscle groups a floating equilibrium constantly shifting in both directions.
Of course, then you nearly crushed to death in front of my eyes. Later I thought of a perfectly good excuse for why I acted at that moment - because if I hadn't saved you, if your blood had been spilled there in front of me, I don't think I could have stopped myself from exposing us for what we are. But I only thought of that excuse later. At the time, all I could think was, 'Not her.
As a baby grows in the womb, the surrounding abdominal muscles stretch outward. If you don't tighten up those muscles after delivery, your abs will remain loose and weak.
I discovered is that I have a couple of valves that were leaky and had been giving, gave me a problem then. But I hadn't noticed anything up until then.A couple of incidents of shortness of breath and checked myself into a hospital, but that one in France really sat me down for a few minutes - a very few minutes, because seven days later I was in the studio, and eight days later, I was no the stage.
Even though I didn't notice it while it was happening, I got reminded in ninth grade of a few things I guess I should have known all along. 1. A first kiss after five months means more than a first kiss after five minutes. 2. Always remember what it was like to be six. 3. Never, ever stop believing in magic, no matter how old you get. Because if you keep looking long enough and don't give up, sooner or later you're going to find Mary Poppins. And if you're reall lucky, maybe even a purple balloon.
Of course there is matter for remark in poems. Nobody denies that. But it must be solemnly laid on everybody in this world to make his own observations and remarks. That's what we mean by thinking, and that's about all we mean. A teacher says to a pupil "Watch me notice a few things in the next few months: let's see you notice a few things too."
Wouldn't it be lovely if death gave us a day's notice so giants like George Michael could see how much they were revered and adored.
Archery is simply marvelous for firming up the arms, neck, back, the chest, and the abdominal muscles.
For ten years I had been protected, wrapped up in something like a blanket that had been stitched together from all kinds of different things. But people never notice that warmth until after they've emerged. You don't even notice that you've been inside until it's too late for you ever to go back-- that's how perfect the temperature of that blanket is.
I do like the process of producing. Later in my career, like when I had the TV show, I was a producer and I've been on a few things.
I always work on my abs, every single day. As Miss Universe, exercising your abdominal muscles is mandatory!
We notice things that don't work. We don't notice things that do. We notice computers, we don't notice pennies. We notice e-book readers, we don't notice books.
All of my friends are really good dancers, which was initially why I never danced - we'd go out and they would kill it and I'd be like, "Yeah, I'm just gonna sit at the bar." I broke my foot, and I couldn't run for a year, but I realized I could kind of dance. It reminded me how amazing dance is; it's so in tune with music - it is music. It's a physical expression of whatever music is. On stage, you're interacting with things - physical things. So I've really started to like and notice the way people move with music.
Botox, trust me I've been tempted - but I resist! Think about what happens to your muscles - and your skin - if you're sick and don't move for a few days. It all atrophies! Plus, if you freeze a muscle in your face, other muscles have to compensate! And once you stop, what does that look like?
The desire to do different things was the main motivator that made me leave late night because I'd been there seven years. The combination of an entrepreneurial desire to see how far I could push my success and a short attention span. But now I've done other things. And I'm sort of ready to sit somewhere and sit in the same place for a while.
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