A Quote by Meg Tilly
If they have covered your face with latex, you have to control yourself mentally so you won't think. If you start thinking, you will succumb to panic. I had a bit of a cold, and frankly I didn't have a good time.
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I would honestly say the biggest thing for cold weather is a good face moisturizer with SPF. Winters are harsh, wind chill's real, and, a lot of the time, it's a really dry climate, and so your lips will crack, your face will start to get dry, your nose will peel; it's easy to get sunburnt, windburnt.
If you knew your potential to feel good, you would ask no one to be different so that you can feel good. You would free yourself of all of that cumbersome impossibility of needing to control the world, or control your mate, or control your child. You are the only one who creates your reality. For no one else can think for you, no one else can do it. It is only you, every bit of it you.
Physically, you never get used to the cold. It's cold! If it's cold, it's cold! And you go out there, and your body feels it, but I think mentally, living in it, it's not such a shock to you.
Use the imagination to picture only what is good, what is beautiful, what is beneficial, what is ideal, and what you wish to realize. Mentally see yourself receiving what you deeply desire to receive. What you imagine, you will think, and what you think, you will become. Therefore, if you imagine only those things that are in harmony with what you wish to obtain or achieve, all your thinking will soon tend to produce what you want to attain or achieve.
Hunger, thirst, cold, fatigue, your own physical and mental limitations - you will feel all of these. This teaches you about nature, more than that, you come face to face with yourself
If you think you are in control, you're fooling yourself. As soon as you start listening, you realize you're not in control. And letting go will yield more and better results.
As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.
With anything in life, I think that's when you start stressing yourself out - when you start worrying about the things that are out of your control. What I can control is being at my best every day and having no regrets at the end of each day. That's what I plan on doing.
If you feel good about yourself, even putting a little bit of makeup - I don't usually wear makeup, but you know, someone said to me, 'Why don't you spend that extra five minutes to make yourself feel good?' And it's just a bit of self-care so you can go out and face the world, and I think we need that right now.
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.
I grew up, especially as an actor thinking that I had to move to New York to be a good actor. But after a while you start to live the world a little bit and you start to appreciate where you're from.
One of the things I realized is that if you do not take control over your time and your life, other people will gobble it up. If you don't prioritize yourself, you constantly start falling lower and lower on your list, your kids fall lower and lower on your list.
People think photo shoots are easy but they're actually very, very hard, you're not only holding your body position but you're thinking about not looking cold in freezing water, your body looking good, my face and everything - it's tough but I love it.
It isn’t until you come to a spiritual understanding of who you are that you can begin to take control of yourself. As you learn to control yourself, you will get control of your life. If you want to move the world, you first have to move yourself.
When you start really respecting yourself, those you love, and your money, the result is that you start having control over your money. What follows from that is control over your life.
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