A Quote by Megan McKenna

It is, writing music is like therapy for me, it's like writing everything down in a diary. It's my way of getting all my emotions and feelings out on paper. — © Megan McKenna
It is, writing music is like therapy for me, it's like writing everything down in a diary. It's my way of getting all my emotions and feelings out on paper.
I'm always writing. A friend of mine once said, 'You avoid re-writing by writing.' Which is kind of a good point, because re-writing seems to be mostly about craft, and writing is just, like, getting out your passion on a piece of paper.
If I wanted to curse you out, I would write everything I wanted to say to you in my diary, and it was like screaming in my head. After that, I would have no feelings for you; I wouldn't be mad at you or upset because I already said it to you when I wrote it down. That's what writing did for me.
The writing process is more... it becomes a case of more like a diary for me. I mean, I write stuff down all day whenever I'm experiencing something that I think would be important for me to look at later on. You know, whether it be for writing lyrics or just for a memory, like, 'Oh, my gosh, I can't believe I was feeling that way at that time'.
I like to dabble in different things, but music is my first love. It connects to me in a way my side projects don't because it's so personal. I write the words. Music is like my diary. It's my therapy.
I won't say that writing is therapy, but for me, the act of writing is therapy. The ability to be productive is good for my mental health. It's always better for me to be writing than vegetating on some couch.
It's different from music because music is like going deep down into soul, like scooping out all the difficult, beautiful, messy stuff and putting it into songs. Writing is more like playing for me.
Writing is my therapy. My feelings build up inside of me and then I sit down and write a song.
I like marketplaces. I like train stations; I like being in trains. I like airports. I like walking down the street with a pen in my hand, writing, writing, writing.
It's not hard for me to be honest with my fans because that's what I set out to do from the beginning - I've based my entire career off of just trying to do that for them - but I always kind of forget that my real life friends can hear my music and they can watch my interviews if they want and that's when I get kind of like- "oh..." - I don't necessarily sit down and talk to my friends about all the things that I write my music about, because it's easier for me to write music than to sit and talk to my friends about it sometimes- it's almost like writing in a diary.
I like acting and things when I like the writing. If I don't like the writing, I don't like acting. I think in some ways everything starts for me from the place of writing.
Music feels like therapy, actually. A lot of people come out of a therapy session and feel like a weight has been lifted - I got it out, I cried, I feel good. I think for me this is just my way of doing that. It's the only avenue I have that fulfills that, that makes me feel good about myself. And I don't mean that in regards to the rewards, or like getting some good review. That's not what it's about. It's more about trying to please myself. It's really sick and weird.
By the time I was ten or eleven, I had a song-book and I was writing everything down. It used to just be my hobby but now it's like my diary, it's where I can go in my own little bubble.
Music is like therapy, you know? It's my escape. It's my way for me to express my feelings and my thoughts.
I have always struggled with expressing emotion, I used to think I was a very hard person but music has shown me I'm a big softy! Writing songs to me really is like writing a diary, it's very private and very personal. My most emotional songs have been written alone in a locked room, I'm able to express myself there.
People think my work is therapeutic. I don't see it that way. It's not like I'm saving money from a weekly therapy visit by writing down my life.
I wanted to be a singer, of course, but there was something about the songwriting, then and now, that is the most important thing. It's how I express myself, how I express how I see things. When I see people struggling with emotions and feelings and don't know how to put it down, I'm able to do that. It's really like a therapy, and it's like a buddy and a friend. It's a way out of a lot of things.
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