A Quote by Mehmet Murat Ildan

Happiness is the summit of a high mountain; we can visit it, but we can't stay there! We are forced to go down to the valleys of sadness. — © Mehmet Murat Ildan
Happiness is the summit of a high mountain; we can visit it, but we can't stay there! We are forced to go down to the valleys of sadness.
If there were no valleys of sadness and death, we could never really appreciate the sunshine of happiness on the mountain top.
And now that we have returned to the desultory life of the plain, let us endeavor to import a little of that mountain grandeur into it. We will remember within what walls we lie, and understand that this level life too has its summit, and why from the mountain-top the deepest valleys have a tinge of blue; that there is elevation in every hour, as no part of the earth is so low that the heavens may not be seen from, and we have only to stand on the summit of our hour to command an uninterrupted horizon.
Kilimanjaro is a snow-covered mountain 19,710 feet high, and is said to be the highest mountain in Africa. Its western summit is called the Masai 'Ngaje Ngai', the House of God. Close to the western summit there is a dried and frozen carcas of a leopard. No one has explained what the leopard was seeking at that altitude.
You have to know when you're at the top of your particular mountain, I guess. Maybe not the summit, but as high as you can go.
She was experiencing the same odd happiness and odd sadness as then. The sadness meant: We are at the last station. The happiness meant: We are together. The sadness was form, the happiness content. Happiness filled the space of sadness.
Sadness is a very interesting idea, this idea of sadness being some kind of default setting that artists will go into. And then I started thinking about this idea of sadness and happiness, and the idea that sadness is very loud, and happiness is quiet.
We spent a few days up Ben Nevis, which is the biggest mountain in the U.K., and there was one day when we had to make a decision whether we were going to go to the summit or not. It was already getting dark, but we made the call to go and made the summit, but as soon as we got there, this blizzard just hit.
Happiness is like the mountain summit. It is sometimes hidden by clouds, but we know it is there.
Once you reach the top of the mountain and you want to climb the next one, you have to slowly make your way down that first mountain. Trying to jump from the summit would get you hurt or killed.
With all the infinite possibilities of spiritual life before you, do not settle down on a little patch of dusty ground at the mountain's foot in restful content. Be not content until you reach the mountain's summit.
'Precious' is strangely uplifting. It goes down into the valley but it also goes to the mountain tops. A lot of difficult realities are explored in 'Precious,' but the peaks make the valleys and the valleys make the peaks.
No one lives on the top of the mountain. It's fine to go there occasionally -for inspiration, for new perspectives. But you have to come down. Life is lived in the valleys. That's where the farms and gardens and orchards are, and where the plowing and the work is done. That's where you apply the visions you may have glimpsed from the peaks.
Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.
To me it comes naturally, the peaks and valleys, sadness with happiness. I've definitely had periods, maybe, where I haven't been happy. Whether it's from a breakup or the good, old-fashioned blues - but I wouldn't say clinically depressed.
SADNESSES OF THE INTELLECT: Sadness of being misunderstood [sic]; Humor sadness; Sadness of love wit[hou]t release; Sadne[ss of be]ing smart; Sadness of not knowing enough words to [express what you mean]; Sadness of having options; Sadness of wanting sadness; Sadness of confusion; Sadness of domes[tic]ated birds; Sadness of fini[shi]ng a book; Sadness of remembering; Sadness of forgetting; Anxiety sadness.
Climb the steep Cold Mountain way Roads to Cold Mountain are many and never ending The valleys are long and deep, the peaks piled high The streams are wide, the grass is thick The moss is slippery though there is no rain The pines sigh though there is no wind Who can escape the snares of the world And come to sit with me among the white clouds?
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