A Quote by Mehmet Murat Ildan

Every day spend at least an hour in a forest to stay healthy, and much more than this, to stay sane in this insane world! — © Mehmet Murat Ildan
Every day spend at least an hour in a forest to stay healthy, and much more than this, to stay sane in this insane world!
As you grow, you stretch. You become more, and you have more to give if you've lived and learned and experienced. And I try to stay healthy. I eat as healthy as I can. I drink lots of water, and I work out just about every day of my life.
I bought a dog the other day. . . . I named him Stay. It's fun to call him. . . . "Come here, Stay! Come here, Stay!" He went insane. Now he just ignores me and keeps typing.
I believe you should find at least two hours of every day to spend doing the things that make you happy and relieve stress. I try to wake up a little early so I have an hour to work out and try to allow at least an hour a day to hang with friends.
I feel like I've got a process swing. It takes a long time to get to where it needs to be and to stay there. The advantage - if I'm healthy - more often than not, it tends to stay there.
Stay away from Europe, stay away from Japan, Australia. If you go to the Western world, you're gonna pay more money. You can spend five months in Bali for what you'd spend in one month in Europe.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
I try to keep my routine as consistent as possible. I try to lift every single day. It's not powerlifting. It's not lifting to become the strongest man in the world. It's lifting just to stay in shape. Stay lean. Stay injury free.
Stay hungry, stay young, stay foolish, stay curious, and above all, stay humble because just when you think you got all the answers, is the moment when some bitter twist of fate in the universe will remind you that you very much don't.
I spend so much time in Los Angeles and normally stay at a corporate apartment when shooting 'Top Chef: Just Desserts,' but when I have the chance to stay somewhere more luxurious, I love The Montage in Beverly Hills.
You know, addressing my crazy by name doesn’t exactly help me stay sane,” I said. “Nothing can help you stay sane at this point, Mason,” said Becks. “That ship has sailed.
But I want to tell my stories, more than that, I have to in order to stay sane.
Every day: Wear sunblock. Cover your gray. Do not go insane. Eat less fats and sugars. Do more sit-ups. Don’t start forgetting stuff. Trim the hair in your ears. Take calcium. Moisturize. Every day. Freeze in time to stay in one place forever. Do not get frigging old.
The whole world is going insane right now. We, too, have our own problems. The president of Lebanon is an arch-menace. But I think, as horrid as he is - and he is absolutely insane - he's still more sane than Trump, so that tells me a lot.
I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic and not full of sugar or preservatives. I also try to do at least 30 minutes of cardio every day in the gym.
I've always said, 'Eat clean to stay fit, have a burger to stay sane,’
I always say, 'Eat clean to stay fit; have a burger to stay sane.'
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