A Quote by Mehmet Oz

Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.

Mehmet Oz

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Avoid Buying Dinners Foods Frozen Often Overloaded Processed Processed Food Salt

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Mehmet Oz
Turkish - Entertainer
Born: June 11, 1960

While many processed foods are full of salt, and excessive salt intake is associated with hypertension and other conditions, salt is essential to health. It can be dangerous to have too low a sodium intake.

Harley Pasternak

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.

T. Colin Campbell

Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely.

Vince Gironda

I hydrate obsessively, limit processed foods, and make a conscious attempt to eat and drink pure things, organic foods. I've noticed that these things stay with me longer than processed foods and that I'm more consistent in my climbing and my life - there aren't so many highs and lows.

Dean Potter

NO PROCESSED FOODS! Natural is best. Straight from the garden. Avoid the tins.

Natalie Cook

Foods to eliminate or minimize include items that are canned, frozen, microwaved, or highly processed. Focus on eating a variety of fresh and freshly-prepared food.

Deepak Chopra

You're much better off to buy fresh fish from a market as opposed to buying something that's been frozen and processed and covered in breadcrumbs.

Curtis Stone

I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.

Monica

I would avoid any product that contains genetically modified (GMO) corn, because there are still questions regarding the long-term health effects of genetically altered foods on the human body have not been thoroughly tested. Sugars are also sneaked into tons of different foods, especially foods marketed to kids. Again, study the labels carefully before buying.

Deirdre Imus

With the advance of refrigeration, I hope that along with the frozen foods someday we will have frozen conversation. A person will be able to keep a frozen promise indefinitely.

Fred Allen

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

Mark Hyman

I've never been crazy when it comes to controlling my diet. I just avoid processed foods, don't mix carbs and make sure I get my protein. I'm a carnivore. I love my wild game and especially my buffalo meat.

Diego Sanchez

While government and public-health advocates strive to educate the public, and prevent disease, the food industry frequently acts in opposition to those goals, producing processed foods that are high in sugar, salt, artificial ingredients and calories.

Margaret Cuomo

Mum bought our dinners from Bejams, a frozen food centre. We had a huge chest freezer, back in the 70s and we filled it chockablock with frozen stuff.

Gregg Wallace

Stop eating 'dead' foods: junk, fried, and fast foods, as well as processed carbs. They’re loaded with sugar and other additives. The more live foods we eat (fruits and vegetables), the more alive we feel. The more dead foods we eat...well, you get the idea.

Tony Horton

We're all moving at such a high rate that we have to grab frozen dinners and McDonald's. We can't make it a way of life - we have to get back to real, simple, clean good foods. It will save our lives on so many levels; not just spina bifida, but obesity, diabetes, everything. Food is our medicine.

Nicole Ari Parker

A Quote by Mehmet Oz

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