A Quote by Mehmet Oz

Before you reach for the saltshaker, consider swapping your snacks for a healthier option. — © Mehmet Oz
Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
The key to finding protein for your snacks when you're on the go is making sure said snacks don't need to be refrigerated, don't need to be cooked, and are in convenient packaging.
Sure, if you're a well to do family, you always have the option of sending your children to private schools where teachers spend less time disciplining kids and more time teaching them. However, this option is beyond the reach of most households. And this is what makes school vouchers such a promising solution for lower and middle income families.
When you help make people healthier, it makes the nation healthier; it makes the world healthier. It makes the economy healthier.
When you help make people healthier, it makes the nation healthier, it makes the world healthier, it makes the economy healthier.
I'm not asking any of you to make drastic changes to every single one of your recipes or to totally change the way you do business. But what I am asking is that you consider reformulating your menu in pragmatic and incremental ways to create healthier versions of the foods that we all love.
I'm looking into making toilet paper. It's not an option unless you a bum and gotta use newspaper. It's not an option. Like, it's an option if you wanna drive a car. It's an option if you wanna use a straw. It's an option if you wanna wear a pair of Nikes or Reeboks.
Schedule your time. People always ask, 'How do you do it all?' I'm like a walking calendar. I literally make my snacks on a Sunday if I'm traveling on a Tuesday, and I'll pack them before I leave.
When I ran for governor, I told all the bikers, "You don't need to worry about me bringing in a helmet law. It's your option because you as a motorcycle rider that's your option. It doesn't come with the bike."
Learn to love humility, for it will cover all your sins. All sins are repulsive before God, but the most repulsive of all is pride of the heart. Do not consider yourself learned and wise; otherwise, all your efforts will be destroyed, and your boat will reach the harbor empty. If you have great authority, do not threaten anyone with death. Know that, according to nature, you too are susceptible to death, and that every soul sheds its body as its final garment.
Once you have a major success with assertiveness, you learn that it's a much healthier path than being a doormat to the insensitive folks. You gain respect for yourself, have more time for your priorities, and develop authentic and healthier relationships.
If you sit at your desk and reach and grab a cup of coffee, you don't look directly at the cup, focus on it, and get your fingers lined up before grabbing the coffee. In real life, you reach for a cup that you see out of the corner of your eye, and when you feel it, you know you can grab it.
There are films you see that only reach your eyes. Then there are films that you can watch... that reach down to your throat, or reach your heart. "In the Mood for Love," though, reached all the way to my belly.
There are films you see that only reach your eyes. Then there are films that you can watch... that reach down to your throat, or reach your heart. 'In the Mood for Love,' though, reached all the way to my belly.
I spend so much of my day at work. I would like to have the workplace be part of a healthier strategy. Reminding me more about walking the steps rather than taking that elevator. Not just promoting healthier food in the cafeteria, but providing information on healthier choices. I use it when I look at the alternatives.
To benefit your metabolism, your appetite, and your waistline, snacks need to have protein and fiber.
As a small business or startup, one of the factors you should always consider when looking at a potential partnership is the incremental potential reach. Note that wider reach doesn't always mean a better partnership opportunity. Instead of sheer scale, take a look at which communities your potential partner can open up for you.
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