A Quote by Mehmet Oz

What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out.
Write down the area of your life that most needs your attention right now and then write out all the details you saw of your soul's vision for this part of your life. What will that part of your life look like? How will achieving your goal change your life? How will it change the life of those around you? When you reach your goal, when you fulfill that desire, what will it make room for? Write that all down.
Love After Love The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welcome, and say, sit here. Eat. You will love again the stranger who was your self. Give wine. Give bread. Give back your heart to itself, to the stranger who has loved you all your life, whom you ignored for another, who knows you by heart. Take down the love letters from the bookshelf, the photographs, the desperate notes, peel your own image from the mirror. Sit. Feast on your life.
What Happens What happens when your soul Begins to awaken Your eyes And your heart And the cells of your body To the great Journey of Love? First there is wonderful laughter And probably precious tears And a hundred sweet promises And those heroic vows No one can ever keep. But still God is delighted and amused You once tried to be a saint. What happens when your soul Begins to awake in this world To our deep need to love And serve the Friend? O the Beloved Will send you One of His wonderful, wild companions - Like Hafiz.
Sometimes life, will get you down, break your heart, steal your crown.
Sometimes you may feel very sad, because sadness also belongs to God. Sadness is also divine. There is no necessity to always be happy. Then sadness is your prayer. Then let your heart cry and let your eyes pour down tears. Then let sadness be offered to God. Whatsoever is there in your heart, let it be offered to the Divine Feet - joy or sadness, sometimes even anger.
When some one sorrow, that is yet reparable, gets hold of your mind like a monomania,--when you think, because Heaven has denied you this or that, on which you had set your heart, that all your life must be a blank,--oh, then diet yourself well on biography,--the biography of good and great men. See how little a space one sorrow really makes in life. See scarce a page, perhaps, given to some grief similar to your own, and how triumphantly the life sails on beyond it.
As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.
Develop strength and control at an early age and embrace love coupled with a selfless heart. Only then, will you find true peace in your heart and begin the journey to the best version of yourself and the best days of your life.
I'm also big on journaling. You can write in the sand or on a watermelon or whatever suits you, but the key is to get it out of your head and out of your heart and down your arms and into something, a keyboard or piece of paper.
The heart is God's most magnificent creation, and the prize over which he fights the kingdom of darkness. Now consider this - marriage is the sanctuary of the heart. You have been entrusted with the heart of another human being. Whatever else your life's great mission will entail, loving and defending this heart next to you is part of your great quest.
Love doesn't happen in an instant. It creeps up on you and then it turns your life upside-down. It colours your waking moments and fills your dreams. You begin to walk on air and see life in brilliant new shades. But it also brings with it a sweet agony, a delicious torture.
It is useless not to seek, not to want, for when you cease to seek you start to find, and when you cease to want, then life begins to ram her fish and chips down your gullet until you puke, and then the puke down your gullet until you puke the puke, and then the puked puke until you begin to like it.
Perhaps your quest to be part of building something great will not fall in your business life. But find it somewhere. If not in corporate life, then perhaps in making your church great. If not there, then perhaps a nonprofit, or a community organization, or a class you teach. Get involved in something that you care so much about that you want to make it the greatest it can possibly be, not because of what you will get, but just because it can be done.
You love the game, but it's hard to do the things you do when you're feeling like you're a leg down all the time, literally. Or you're always beat up, even coming into the season. So it's just not as fun when you're down, and you got to work your way up. And you can't really get there because you're so beat up.
In an effort to create safety and self-reliance in your life and relationships, you may have built walls around your heart and accumulated tension in your body. Although sometimes these walls of protection are useful, they can, over time, act like shells of fear that block your true love. These shells can keep in the love you want to offer fully and keep out the love that your heart yearns to receive.
Man can see his reflection in water only when he bends down close to it, and the heart of man, too, must lean down to the heart of his fellow; then it will see itself within his heart.
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