A Quote by Mehmet Oz

Your waist size should not be more than half your height. — © Mehmet Oz
Your waist size should not be more than half your height.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
Confidence is sexy. That's what 'Sports Illustrated Swim' stands for. They have this movement where you can just be beautiful no matter what shape, what size, your height, your body type, your ethnicity.
More than half your marketing time should be devoted to your existing customers.
Audiences are so much more sophisticated than they've ever been. They expect a lot more. I don't think because it's an hour of your Thursday night rather than an hour and a half of your weekend that you should be gypped at all in quality.
It is not consistent with truth that a man should sacrifice half of his stomach only to God-that he should be sober in drinking, but intemperate in eating. Your belly is your God, your liver is your temple, your paunch is your altar, the cook is your priest, and the fat steam is your Holy Spirit; the seasonings and the sauces are your chrisms, and your belchings are your prophesizing...[such] a grossly- feeding Christian is akin to lions and wolves rather than God. Our Lord Jesus called Himself Truth and not habit.
I'm already a big enough target. I'm already more famous than most people should ever hope to be, and, as such, that has a direct effect on the size of the target that is on me. And you always do what you can to reduce the size of the target while not reducing your presence.
Internal and external obliques form your sides and waist. Your external obliques sit closest to the surface toward the front of your waist, with the internal obliques sitting deeper and closer to your back. Toning them shrinks your waistline and love handles.
If you want to own the power of God at your waist belt, you should have a background check. If you are a domestic violence abuser, convicted, you should not have a gun where you could snuff out the lives of your loved ones.
If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals.
I was 230 kg, with a size 81 waist. I couldn't buy anything off the shelf and needed more than one tailor to measure and stitch my clothes.
I don't think I'm too thin at all. I understand when people say, 'Well your face gets gaunt,' but to get your bottom half to be the right size, your face might have to be a little gaunt. You choose your battles.
Photos should focus on your waist up, unless you have amazing legs. Then it's okay to include one or two full-body shots in your gallery. The majority of your photos should be closer up, highlighting your face. Don't stage a smile. Instead, try to laugh just before the shot is taken. Flirty smiles that don't look cheesy also work. Make eye contact with the camera. Aim to take most of your photos outdoors.
I am not a sample size, and I am okay with that. I'm good with who I am. I like to accentuate the positive. My waist is something I love to show off. I'm also happy that more and more women are embracing who they are, because everybody's different. You don't have to be a size 0 to be pretty. You just have to be comfortable with who you are.
It's a useful habit to never believe more than half of what people tell you, and not to concern yourself with the rest. Rather keep your mind free and your path your own.
Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than the amount of time you spend working out. This is why a series of 40-yard sprints at full speed benefits you more than half an hour of jogging. It's also the reason why lifting a weight heavy enough to make your heart pound and your muscles burn counts more than spending hours at the gym always in your comfort zone, never truly challenging your body. When a work-out becomes an unvarying, monotonous routine, it loses its effectiveness.
The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way.
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