A Quote by Mehmet Oz

The opposite of anger is not calmness, its empathy. — © Mehmet Oz
The opposite of anger is not calmness, its empathy.
Anger is energising. The opposite of anger is depression, which is anger turned inward.
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
You answer anger with love. You answer anger with selflessness. The answer to anger is always the opposite thing of anger.
A little anger is a good thing if it isn't on your own behalf, if it's for others deserving of your anger, your empathy.
Chill penury weighs down the heart itself; and though it sometimes be endured with calmness, it is but the calmness of despair.
Men are always murderers, and their calmness and generosity is the calmness of a well-fed animal, that knows itself out of danger.
I don't know why I bring that calmness, and I'm not really aware of it, to be honest. I just come on, smile, and enjoy the moment. If that brings calmness, then great.
Empathy isn’t just listening, it’s asking the questions whose answers need to be listened to. Empathy requires inquiry as much as imagination. Empathy requires knowing you know nothing. Empathy means acknowledging a horizon of context that extends perpetually beyond what you can see.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
Empathy is cloaked in our actions - as in, we might be experiencing empathy but not realize it's empathy.
Affirm divine calmness and peace, and send out only thoughts of love and goodwill if you want to live in peace and harmony. Never get angry, for anger poisons your system.
Meditation means to be free from all phenomena and calmness means to be internally unperturbed. There will be calmness when one is free from external objects and is not perturbed.
I'm determined to disagree with people without being disagreeable. That's part of the empathy. Empathy doesn't just extend to cute little kids. You have to have empathy when you're talking to some guy who doesn't like black people.
Plays can create empathy. If you put a Muslim character on stage, and make him a full character, you're making it possible for the audience to feel empathy, and a little empathy on both sides would help.
The anger and the brutality against everything can readily from one hour to the next be transformed into its opposite.
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