A Quote by Mehmet Oz

We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.
We don't get fat because we overeat; we overeat because we're getting fat.
I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
I love food, and not surprisingly, I often suffer from stomach upsets when I overeat in general, let alone when I'm competing.
I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.
I think there's a chance that aliens might just see us as beef cattle, so that's us done. Whether they would inhabit us in that way is pretty fanciful because they'd probably just get from us what they could, and then I just see us as fast food.
I like good food. People want a certain taste, but when they're offered something else, they'll overeat. If they really are looking for chicken and someone gives them pork chops, they'll say, "I will have another." And that's because their satisfaction is not reached. So I thought I would make great food, but eat less of it. I tried it and I've taken off over 40 pounds.
Thanksgiving. It's like we didn't even try to come up with a tradition. The tradition is, we overeat. 'Hey, how about at Thanksgiving we just eat a lot?' 'But we do that every day!' 'Oh. What if we eat a lot with people that annoy the hell out of us?'
You don't want to overeat too much because then you have to work twice as hard.
If you wait too long between breakfast and lunch or lunch and dinner, you're more likely to be ravenous and overeat and/or make poor food choices.
There were reports of me using fat-sucking machines and all sorts of silliness. All I did was walk a lot and breast-feed. I've never been on a strict diet. I just don't overeat, and I don't eat if I'm not hungry.
Every health expert tells you to eat breakfast. I had the mentality, 'I'll save those calories!' But then you are starving, and you overeat.
We want to get there faster. Get where? Wherever we are not. But a human soul can only go as fast as a man can walk, they used to say. In that case, where are all the souls? Left behind. They wander here and there, slowly, dim lights flickering in the marshes at night, looking for us. But they're not nearly fast enough, not for us, we're way ahead of them, they'll never catch up. That's why we can go so fast: our souls don't weigh us down.
Do not overeat; that invites disease.
Geography has made us neighbors. History has made us friends. Economics has made us partners, and necessity has made us allies. Those whom God has so joined together, let no man put asunder.
I don't eat a lot. I think we overeat.
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