A Quote by Mel B

I think everybody can be as fit as they can be for their particular body if they work out and eat healthily. — © Mel B
I think everybody can be as fit as they can be for their particular body if they work out and eat healthily.
I'm very proud of my body; I work really hard to try to stay in shape and eat healthily. I'm super proud of it, and I believe that if you have it, you flaunt it!
I am eating more. I think you do eat more when you're working out. And you want to eat healthily, so it's good all round.
I think about what I eat every day. I try to eat as locally as I can and as healthily as I can. When you prepare a historic recipe that could as easily been eaten in the 1800s as in 2014, it is a powerful act. When you take that food and its associated memory and put it in your body, it becomes part of who you are. While most people do not think about it consciously, there is an honoring of history that happens during that meal.
I try to work out as much as I can and, of course, eat healthily. Drinking a lot of water, sweating during your work out is good for you, and of course, chasing after your kids!
I eat healthy when I can; I eat a burger when I want, and I work out. You have to live with the routine that keeps your body the healthiest, and that's what I do - I don't change it for a swimsuit shoot. You have to figure out what works with your body the best.
I actually lost weight by not obsessing. When I crave something I eat it and then I eat healthily, and I don't go: "Oh, I can't eat." It means I don't want to eat too much because I'm letting myself be comfortable with it. It's really interesting. It has worked for me.
I like to eat healthily and feel like I'm putting good fuel in my body, although I do allow some tasty treats once in a while.
I try to eat vegetarian, though I'm not very good at it, and it's a work in progress. But we basically are what we eat. Eat fat, and there's fat in your body. Eat protein, and there's protein in your body. Eat magic, and there's magic in your body.
Eating at home is important for us, because we eat out so much when we're away. When I'm at home I cook a lot and we eat pretty healthily. I'm not a massive vegetable fan - I've got better since I discovered how to undercook them.
I think when you work out a lot, you can afford to eat more because your body's metabolism is higher.
I think people should eat more healthily and probiotics are good for you and easy to make.
I eat healthily because that's the way I prefer to eat, and I'm sure it helps keep the weight off.
I generally always eat what I want. I think when you work out a lot, you can afford to eat more because your body's metabolism is higher. I like healthy food and prefer that anyways, but if I want pizza or a can of Coca-Cola every once in a while, I'm going to have it. I just try to have a few slices, and that's it.
I think people will slip on nutrition and think that you can eat whatever you want and then work out. But the two go hand in hand, so I think it's really important to know what you're putting into your body and give it nourishment.
When I'm working and I eat healthily all week, then I give myself one day - usually Sunday - when I eat just what I want. You have to; otherwise, your mind goes a little nutso.
I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
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