A Quote by Mel Giedroyc

You can do a lot worse than spend an hour a week singing. We should prescribe choirs on the NHS for anxiety and stress. — © Mel Giedroyc
You can do a lot worse than spend an hour a week singing. We should prescribe choirs on the NHS for anxiety and stress.
One of the things when you're drawing a comic book is that you're spending four or five times as long to draw it as the writer takes to write it. In my career I've had to spend a week drawing something that a writer has thrown out in an hour. And there's nothing worse than having to work on something that no previous thought has gone into.
I believe you should find at least two hours of every day to spend doing the things that make you happy and relieve stress. I try to wake up a little early so I have an hour to work out and try to allow at least an hour a day to hang with friends.
We usually spend one hour per week on ballet but Marta Karolyi has us do a lot of compulsory floor in the morning practice.
I had a heart issue, and a lot of it was caused by stress and anxiety. I know that my father had really high anxiety too.
I sang a lot as a little girl and entered competitions. I loved singing in choirs, but it was as I got older that I really found my voice.
I would say that nerds, as a rule, are much more sexually active than the average person. There's a lot of anxiety and stress in the nerd brain, so sex is good for that.
It's very trying on a marriage when you're doing a one hour show, week after week after week. You don't have enough time for people that maybe you should have top priority.
You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
In high school, I started training, singing with choirs, and getting voice lessons and doing a lot of creative writing and decided that that's really what I wanted to pursue as a career, and that's what I was going to study.
I've lived long enough to feel the sway of corporations both legal and illegal. Corporations give you drugs and they prescribe and prescribe them and they can be worse for you. Whereas you have illegal drugs and that is all about moderation. You have to know your body.
I was more of a dancing kid than a singing kid. I mean, I sang in school choirs and I sang in school musicals, but I was much more interested in dancing than singing.
Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.
I love the sound of voices singing together, congregational singing, anything like gospel, or folk, or sea shanties. I spent quite a bit of time in choirs growing up, and in the world-touring music group, Anuna. It's a sound with very rich texture, voices singing together.
Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.
Audiences are so much more sophisticated than they've ever been. They expect a lot more. I don't think because it's an hour of your Thursday night rather than an hour and a half of your weekend that you should be gypped at all in quality.
I don't think most analysts understand that whether I work a 70-hour week or an 80-hour week, I take my head with me when I go home.
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