A Quote by Melanie Scrofano

I have unreasonably strong leg muscles. — © Melanie Scrofano
I have unreasonably strong leg muscles.
I have been blessed with strong leg muscles, and dancing really exercises one's legs.
I had to teach myself how to walk again. It was crazy. I couldn't even make a muscle in my leg. I felt like no muscles in my leg. I was already skinny. It was like my leg was dead.
Whenever a gentle pressure is used to make a slight change in leg posture, the neck muscles react immediately. Conversely, when the therapist helps one to 'release' the neck muscles, it is amazing to see quite pronounced movements for instance of the toes, even when one is lying on a couch.
My knee is as strong as it was before, if not stronger, and it's a matter of getting my leg strong. I lost six years of strength in about six month's time, so it's going to take another year or two to get that leg back up to full strength, but I'm good to go so far.
Fast movement during exercise does not produce fast muscles, or strong muscles, or large muscles, it produces only one thing, a thing to be avoided, it produces injuries.
It is principally for the sake of the leg that a change in the dress of man is so much to be desired. The leg is the best part of the figure and the best leg is the man s. Man should no longer disguise the long lines, the strong forms, in those lengths of piping or tubing that are of all garments the most stupid.
I have a very basic leg. But it has a silicon cover on it. I have a flat foot leg, a high heel leg and then I have a leg which, in the winter, I have to ski in and in the summer I swap it into my roller blades.
We hear about the importance of strong core muscles all the time, but it never quite hits home until you stop and think what the muscles around your stomach and lower back really do.
A lot of times in America, we work on bully muscles. We want the big muscles and the stuff that looks good. But we don't focus on the little things. But that's the stuff that sustains you and keeps you strong.
Being a non-athletic person, I had to strengthen my core, arm and leg muscles before learning the wrestling moves.
I was with Luke Shaw at Southampton. He's a very strong boy. He's had a horrific leg injury. You don't come back from that without being mentally and physically strong.
The 'All My Children' studio was near Lincoln Center, and I used to see all the ballerinas and the dancers, and I thought, I don't want to bulk up; I want to have long, lean, toned muscles. And I found out that through Pilates, you can achieve those strong, lean dancer muscles.
The thing I always try to remember is that feet are attached to the leg, and that you must prolong the silhouette. The shoe elongates the leg and does it discreetly. The goal is to get people to look at a woman's legs. It's all about the leg. No, it's not about the leg. It's about the woman.
Ballet targets smaller muscles that you don't often use - instead of working your quads, it works the inside and the back of your leg.
I found it possible to observe at least the superficial capillaries of muscles both in the frog and in mammals through a binocular microscope, using strong reflected light as a source of illumination. Resting muscles observed in this way are usually quite pale, and the microscope reveals only a few capillaries at fairly regular intervals.
I guess, when I go there in the centre, when I do my rehabilitation, I look at the people with only one leg and I actually envy them because I'd love to have one leg. I guess the ones that only have one leg, they envy the ones that they are only missing one leg below the knee, and on and on.
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