A Quote by Melissa Febos
Maybe feeling of presence in my body is why I've always sought out extreme experiences; it forces me to be in a moment, to face the fact of my existing in that particular moment, in my body.
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Working out grounds you in your body and in the moment so if I'm ever feeling fuzzy headed a workout always helps check in with the moment.
I love the physicality of my job and how my mind and body are most happy when I'm expressing and moving. My face was always secondary to body alignment and the dynamism of making a moment come alive.
Feminine spirituality is much more about the emanation of love in this moment, feeling into this moment, feeling the texture of this moment through the skin, through the body, and then letting your life become an emanation of love.
Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
I am conscious about myself and everything, and then suddenly, or slowly, my conscious fades out. Switches off. And it's not existing, and that's a marvelous feeling. That from existing, I am not existing. And at that moment, nothing can happen to me.
I think that's the thing I learned at 'Saturday Night Live' - any time I would try and strategize, I would always, always fall on my face. Things worked out when I tried to make it about what I was feeling at that moment and what I was into in that moment of my life.
A lot of the stuff you do as an actor - or I do, because I can't speak for everyone - is not always consciously thought out. A lot of the time, for me, it's actually just feeling stuff, and it happens all in the moment and your body reacts.
When we see the face of God we shall know that we have always known it. He has been a party to, has made, sustained and moved moment by moment within, all our earthly experiences of innocent love.
I mopped the floor with my hairThe reason I’m so interested in taking my body to those extreme places is that that’s a place where I learn, where I feel most in my body. I’m really interested in the repetition, the discipline, and what happens to me psychologically when I put my body to that extreme place.
The body is the doorway to the timeless, because the body is always where we are and always in the present moment.
It struck him that in moments of crisis one is never fighting against an external enemy, but always against one’s own body... On the battlefield, in the torture chamber, on a sinking ship, the issues that you are fighting for are always forgotten, because the body swells up until it fills the universe, and even when you are not paralysed by fright or screaming with pain, life is a moment-to-moment struggle against hunger or cold or sleeplessness, against a sour stomach or an aching tooth.
Newton's work on gravity led to the discovery of the Lagrange point, a place where opposing forces cancel one another out, and a body may remain at relative rest. This is where I am right now; the forces in my life confound one another. Better, for the moment, to be here and now, without history or future.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
I've always kind of ripped from real life to some degree or at least how I'm feeling in the moment. In fact, maybe that's really it. In anything I've ever written, all the characters sound like me, which I don't think is a bad thing.
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
The most splendid moment of an adventure is not always the moment of fulfilment, not even the moment of conception, but the moment of first accomplishment, when the adventurer deliberately sets his face toward the new road, knowing that his boats are burned.
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