A Quote by Melissa Hartwig

The food you eat either makes you more healthy or less healthy. Those are your options. — © Melissa Hartwig
The food you eat either makes you more healthy or less healthy. Those are your options.
Actually, if I don't eat healthy food I don't feel good. For me, I crave healthy food.
Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that makes me eager to follow her lead toward healthy eating-and more importantly, toward a healthy attitude about eating. She aptly teaches us all to frame our food issues in a language that is both liberating and comforting.
Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.
I am nearly the worst role model for a healthy person. To me, a healthy person is someone in balance. Sometimes you eat hamburgers, sometimes salad; sometimes you move, sometimes you don't. I eat more healthily than unhealthily, but I do sometimes eat unhealthy food.
Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
Much more has to be done to democratize the food movement. One of the reasons that healthy food is more expensive than unhealthy food is that the government supports unhealthy food and does very little to support healthy food, whether you mean organic or grass-fed or whatever.
If people eat healthy food, they will save enough to compensate for the food price being healthier and spending less on healthcare.
I want to tell people that they should always try to stay calm and speak good things, have control over food by adopting healthy food habits, eat less food and exercise daily.
I try to be as healthy as possible. But the problem for me is that I'm a huge foodie. I mean, I'm literally passionate about food. I love trying new restaurants, new cuisine. It just makes me really happy. So it's very difficult for me to eat completely healthy.
I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food.
Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food.
You can't have a healthy civilization without healthy soil. You can't have junk food and have healthy people.
Our 'convenience culture' translates into too-available entertainment options, fast food, sedentary transportation, and the like. The fact is, if you want to eat right and live a healthy lifestyle, you have to work at it.
For me, I can't eat healthy 100 percent of the year. There's obviously those little times where you have to eat something that's not great for you, but you just need comfort food.
I'm not the healthiest, but I am healthy. I'm healthy to the point where there are things that I have to eat that I don't want to eat, but I eat it because I'm enjoying staying alive.
Writing and acting are almost diametrically opposed in terms of being an actor it's in your interest to be in shape and to be healthy and to have a strong voice and to be flexible. As a writer you're sitting in this position for hours on end. You get up and you can't put your shoulder down. It's not a healthy existence so to speak and it's probably not healthy for the person that lives with you either, but you do the best you can.
This site uses cookies to ensure you get the best experience. More info...
Got it!