A Quote by Melissa Hartwig
Cravings are not about food. Cravings are about stress.
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Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for more food, triggering heavy-duty cravings for fattening, sugary foods. Artificial sweeteners also mess with your metabolism.
All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being. As long as I am my mind, I am those cravings, those needs, wants, attachments, and aversions, and apart from them there is no "I" except as a mere possibility, an unfulfilled potential, a seed that has not yet sprouted.
What is essential to practice the Tao is to get rid of cravings and vexations. If these afflictions are not removed, it is impossible to attain stability. This is like the case of the fertile field, which cannot produce good crops as long as the weeds are not cleared away. Cravings and ruminations are the weeds of the mind; if you do not clear them away, concentration and wisdom do not develop.
The main challenge is food. I need to zip my mouth and not give in to cravings.
We often succumb to our food cravings, but it is necessary to have a good diet.
On a psychic level, we could be carrying energies and entities and cravings and habits and confusion and patterns of behavior from generation to generation that we don't want. We could also have picked up loose energies or entities from places we visit or live, and this could be very confusing. It could reinforce or even produce addictions and cravings that don't really belong to us.
Meeting the body's micronutrient needs helps to suppress food cravings, and high-nutrient foods do not produce dangerous, addictive craving.
A poor man defended himself when charged with stealing food to appease the cravings of hunger, saying, the cries of the stomach silenced those of the conscience.
There are many ways to be hungry. One can hunger for love, or fame or social justice, but hunger for food seems to curb all other cravings.
I believe in binging once a week. This takes care of my cravings. I don't eat huge quantities when I binge, but I eat different varieties of food.
Self-body hate, like any hate or other strong negative emotion, contributes to unneeded weight gain by triggering junk-food cravings.
Smart snacking is an invaluable weapon against cravings and poor food choices. For me, this translates to three meals and two snacks a day, each containing protein, fiber, and healthy fat.
I don't really have a strict diet. I tend to keep the junk food out, but I tend to follow my cravings as well. I love the chips, the hot wings, fries. I tend to eat it all, to be honest.
I have cravings all the time, even when I'm not pregnant.
I was captivated by Sherrie Flick's meticulous and intelligent study of Margaret and Vivette, and the men they share. Reconsidering Happiness is a courageously intimate novel about the young women of modern America, their friendships, their betrayals, and their anxious cravings for everything from sex to pastry.
I'm a big believer in listening to my body's cravings.
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