A Quote by Melissa Marr

Sleep well, and stay where I put you. — © Melissa Marr
Sleep well, and stay where I put you.
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it.
Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
In my old age, it's kind of funny - at night, what I like to do is watch TV when I go to sleep. And what I really like is to put on a Gene Autry film, because he sings really well. So he sings me to sleep.
I share the same advice that my mom gave me - stay hydrated and sleep well. And that being a beautiful person on the inside is what really matters.
In my room I'd barely closed my eyes when the blonde from the movie house came along and sang her whole song of sorrow just for me. I helped her put me to sleep, so to speak, and succeeded pretty well... I wasn't entirely alone... It's not possible to sleep alone.
I was going to stay overnight at my friend's house - he said, "you'll have to sleep on the floor." Damn gravity! You don't know how bad I wanted to sleep on the wall.
I sleep 75 percent of all plane trips I take. I love red-eyes from West to East. I take Ambien to make sure I sleep. I always stay on West Coast time, and I'm always so fried when I come back, I usually sleep naturally.
Music can be used against us as much as it can be used for us. Muzak can put a whole nation to sleep, whereas a lullaby is intended to put a child to sleep in a sweet way.
Today begins my walk with you. Where you go, I go. Where you stay, I stay. When you sleep, I will sleep. When you rise, I will rise. I will pass my days within the sound of your voice, and my nights within the reach of your hand. And none shall come between us. - Manth Vow
There were some things in my childhood I thought we'd put to sleep. The idea of one race's supremacy over another. I thought the issue of colour would be put to sleep by the time I had a son. And that's maybe why I had a kid so late.
Don't go to sleep now, for you have been awakened. Don't shut your eyes, or you will put out the light. Stay awake to the power and force that guides and protects your divine essence.
I didn't come out until 5 or 6 o'clock in the evening. Sleep all day, sleep and cook and eat, stay in the house. That sun is hot, anyway. It ain't right out there.
I sleep well at night. I have a nice comfy bed. I have awesome friends. I sleep well at night.
Time for bed.” I held my fist out. One by one, my flock stacked theirs on top, and then we headed up into the trees to sleep the sleep of the innocent. Well, okay, maybe not so innocent. But the sleep of the much less guilty than others, for sure.
Eat well, sleep well, work out well, sing well, and perform well.
We actually don't know the function of sleep all that well yet, but sleep is a time of quiescence in the brain.
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