A Quote by Melody Beattie
Anger is a warning signal. It points to problems.
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Anger is meant to be acted on. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us.
You'll remember Dr. Rice said that several times: It was not a warning about the place and the method and the time - it was a general warning. And that points out the imperfection, if you would, of our intelligence.
Fear is nature's warning signal to get busy.
I am warning my people, but I'm also warning Iran, and warning Saudi Arabia, and warning China and Russia and Europe. We are at the end of this world.
My father . . . used to say, 'I need my anger. It obliges me to take action.' I think my father was partly right. Anger arises, naturally, to signal disturbing situations that might require action. But actions initiated in anger perpetuate suffering. The most effective actions are those conceived in the wisdom of clarity.
If you feel lonely within your relationship, pay attention to this inner warning signal!
The experience of a sense of guilt for wrong-doing is necessary for the development of self-control. The guilt feelings will laterserve as a warning signal which the child can produce himself when an impulse to repeat the naughty act comes over him. When the child can produce his on warning signals, independent of the actual presence of the adult, he is on the way to developing a conscience.
The real troublemakers are anger, jealousy, impatience, and hatred. With them, problems cannot be solved. Though we may have temporary success, ultimately our hatred or anger will create futher difficulties. Anger makes for swift solutions. Yet, when we face problems with compassion, sincerity, and good motivation, our solutions may take longer, but ultimately they are better.
Anger is a signal, and one worth listening to.
All great ideas should be followed by an exclamation mark - a warning signal similar to the skull and crossbones drawn on high-voltage transformers.
Although we are all the same in not wanting problems and wanting a peaceful life, we tend to create a lot of problems for ourselves. Encountering those problems, anger develops and overwhelms our mind, which leads to violence. A good way to counter this and to work for a more peaceful world is to develop concern for others. Then our anger, jealousy and other destructive emotions will naturally weaken and diminish.
If you have to signal a bartender to get a drink, then they're not looking at you, which is their problem. They're not doing their job. So don't feel rude when you signal a bartender. They're the ones who caused you to signal them. Go for it.
Anger does not solve problems - anger only makes things worse. I go by the old saying, 'Don't make important decisions when you're angry.'
Science has not solved problems, only shifted the points of problems.
Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored.
In modern politics, polls often serve as the canary in the mine - an early warning signal of danger or trends. But polls can also be used to wag the dog - diverting attention from something significant.
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