A Quote by Melody Beattie
Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
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You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
Because I'm a doctor, I know when you have an injury it will heal if it's clean enough to heal; if your injury is dirty, it won't heal. And so when you are talking in societies, we are also talking in healing processes, and for a good healing process, you need to make things right.
How we need another soul to cling to, another body to keep us warm. To rest and trust; to give your soul in confidence: I need this, I need someone to pour myself into.
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
Heal the soul first; then healing of the mind and body will follow.
Sometimes, you need to stop taking your medicine to let your body heal itself. Sometimes, you need to pause so you can move forward. Sometimes, you need to turn away from something so you can see why you fell in love in the first place.
You see, you are a spirit, you have a soul, and you live in a body. You have emotions, you have thoughts, you have a will, and you have a conscience. You are a complex being! And Jesus came to heal every single part of you. There's not one part that He doesn't want to make completely whole.
Being able to give someone a hug from the heart, it's healing. It's healing for yourself and healing for others, and we need a lot of that.
If you are always waiting to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess weight or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will dissolve any excess weight. The more you are willing to be yourself, the less you'll need to use food as a substitute nurturer. You will be receiving the natural nurturing of the universe.
Pianos, unlike people, sing when you give them your every growl. They know how to dive into the pit of your stomach and harmonize with your roars when you’ve split yourself open. And when they see you, guts shining, brain pulsing, heart right there exposed in a rhythm that beats need need, need need, need need, pianos do not run. And so she plays.
Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.
The first thing to remember is the dual nature of your mind. The subconscious mind is constantly amenable to the power of suggestion; furthermore the subconscious mind has complete control of the functions, conditions, and sensations of your body. Trust the subconscious mind to heal you. It made your body, and it knows all of its processes and functions. It knows much more than your conscious mind about healing and restoring you to perfect balance.
You have to understand the process of healing in the Age of Aquarius. What will give the healing is the flow of your soul energy.
Your soul is your mind, your will and your emotions. When the Word gets rooted in there and begins to change your mind, it begins to heal your emotions and turn your will away from self-will and onto doing the will of God.
If you want more energy, put yourself in situations where energy is required. Your body will naturally respond and always produce the energy you need, but not if you're just sitting around complaining about not having enough energy.
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