A Quote by Melody Beattie
We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
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I don't have any choice any more. I am in a choiceless awareness. I don't have to be aware. I am simply aware. Now it is just like my heartbeat or like my breathing. Even if I try not to be aware, it is not possible; the very effort will make me more aware. Awareness is not a quality, a characteristic; it is your whole being. When you become aware, there is no choice left to be otherwise.
I try to be aware of what I'm concerned about, aware of how I feel about myself in the world, aware of how I feel about the issues of the day, but I guess I don't want to write essays in my head about my craft and maybe it's because I teach and talk about craft of other writers as a reader. I feel the moment I start doing that is when it's going to kill me.
I want to say that what is cool about writing self-aware first person narrative is that the awareness is not necessarily the same awareness of the reader. I have a story coming out in the Paris Review and it's about a hipster. He think's he's self-aware, he's very introspective and analytical, but when you're reading it you can totally see through his self-analysis because you have a higher awareness than he does. I like playing with that too.
All the great things that I get to be curious about, see, and experience because I'm sensitive to the world, it also opens up these areas where there's a lot of pain and suffering. You're just aware, aware, aware.
Who we are varies according to our awareness. When you are more aware, you are someone else than when you are less aware.
Now that I'm an older woman, I'm so much more aware of the changes - almost too aware. I feel sorry for being so dismissive. You have to think about what you're thinking about and realize that you're thinking it.
Mindfulness is a state wherein one is totally aware in any situation and so always able to respond appropriately. Yet one is aware of being aware. Mindlessness, on the other hand, or "no-mindness" as it has been called, is a condition of such complete absorption that there is not vestige of self-awareness.
A person is alive only to the degree that he or she is aware. To make the most of life we must constantly strive to be aware of the importance of being aware. Be aware of your senses and use them: So often we are distracted and unconscious of the riches our senses can pour into our lives. We eat food without tasting it, listen to music without hearing it, smell without experiencing the pungency of odors and the delicacy of perfumes, touch without feeling the grain or texture, and see without appreciating the beauty around us.
"The first awareness of the child comes with his ego. He becomes aware of the "I", not of the Self. Really, he becomes aware first of the "thou". The child first becomes aware of his mother. Then, reflectively, he becomes aware of himself. First he becomes aware of objects around him. Then, by and by, he begins to feel that he is separate. This feeling of separation gives the feeling of ego, and because the child first becomes aware of the ego, ego becomes a covering on the Self. "
The Mother Tantra says that if one is not aware in vision, it is unlikely that one will be aware in behavior. If one is not aware in behavior, one is unlikely to be aware in dream. And if one is not aware in dream, then one is unlikely to be aware in the bardo after death.
The secret of being more vitally alive is to be more aware. Starting today, from this moment, become aware of awareness!
When we are fully conscious and aware, we actually know when we are about to overreact. When we are mindful, we have the mental space and are aware of when our moods change. When we are mindful, we are aware of when our mental models are being challenged and when expectation does not meet with reality, which can trigger an emotional response.
It's important to be self-aware about what people are saying about you, but even more so, be very aware of who you actually are, and to have that be the main priority.
You are awareness. Awareness is another name for you. Since you are awareness there is no need to attain or cultivate it. All that you have to do is to give up being aware of other things, that is of the not-Self. If one gives up being aware of them then pure awareness alone remains, and that is the Self.
I'm aware that I am flawed. I'm aware that I have issues. I'm aware that I need to be able to be healthy, not just physically but mentally.
I mean, it's hard to talk about death without realizing that's our end too, right? I am constantly aware of death. It's not that I want to be, but it's a fascination of the mind and it plays a role in why I want to live my life a certain way. The more I am aware of my mortality the better person I am and the better I am at choosing a life that is aware of its beauty.
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