A Quote by Melody Beattie

Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
Joy is not a constant. It comes to us in moments - often ordinary moments. Sometimes we miss out on the bursts of joy because we're too busy chasing down the extraordinary moments. Other times we're so afraid of the dark we don't dare let ourselves enjoy the light. A joyful life is not a floodlight of joy. That would eventually become unbearable. I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude and inspiration
You see in moments of duress not only the darkest parts of human nature but also the brightest, the most noble.
Because ALWAYS, even in the darkest moments, in moments of sin, in moments of weakness, in moments of failure, I have seen Jesus, and I trusted Him... He has not left me alone.
They say that even the brightest star won't shine forever. But in fact, the brightest star would live the shortest amount of time. Feel free to extract whatever life lesson you want from that.
All moments of joy include an element of happiness. But not all moments of happiness include joy. Happiness often comes from drive reduction-avoidance of pain or the pursuit of pleasure for pleasure's sake. The essence of joy, on the other hand, is spirit.
I feel the freedom of being able to find comedy in the darkest moments because it makes it way more interesting, I think. Otherwise, you're just cruising down a path that's been traveled millions of times. It's cool to find the strange truth in those moments.
It's seldom that you find great moments in television. Usually you remember - in 'Breaking Bad' or any of these other great shows - you remember situations or characters. Not moments. But I have to say, I can make the same argument for mainstream movies, which have bad narratives and also no memorable moments.
Failure is enriching. It's also important to accept that you'll make mistakes - it's how you build your expertise. The trick is to learn a positive lesson from all of life's negative moments.
When people are like, 'Life is good,' I go, 'No, life is a series of disastrous moments, painful moments, unexpected moments, and things that will break your heart. And in between those moments, that's when you savor, savor, savor.'
The really wonderful moments of joy in this world are not the moments of self-satisfaction, but self-forgetfulness. Standing on the edge of the Grand Canyon and contemplating your own greatness is pathological. At such moments we are made for a magnificent joy that comes from outside ourselves.
The darkest moments for me weren't necessarily winding up in the hospital or anything like that. It was those quiet moments alone when I just hated the person I had become.
But pain seems to me an insufficient reason not to embrace life. Being dead is quite painless. Pain, like time, is going to come on regardless. Question is, what glorious moments can you win from life in addition to the pain?
At the outset, my notion of being a writer was that you would have moments of inspiration and moments of frustration, when you'd crumple up your pages and toss them away. On one side, the dustbin would fill up, and on the other side, pages would rise into a novel.
A story has the opportunity to enlighten us, because as we connect the extraordinary moments on film with the ordinary moments of our lives, we ask ourselves, "What am I going to do the next time I'm scared? What would it be like to say goodbye to my family for the last time?"
In my darkest moments, I have not eaten an entire pie, but I have turned to other baked goods to find solace.
God put the moon in the sky to remind us that our darkest moments lead to our brightest.
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