A Quote by Melody Beattie

Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.
In some instances, you may care so much about the person who has hurt you, or be so unable to be angry with him (or with anyone), that you rationalize his hurtful acts by finding some basis in your own actions for his hurtful behavior; you then feel guilty rather than angry. Put in other terms, you become angry with yourself rather than with the one who hurt you.
Many people feel "guilty" about things they shouldn't feel guilty about, in order to shut out feelings of guilt about things they should feel guilty about.
People only have guilty pleasures when they crowbar pleasure down their throat all the time and then they reach for the brownies. Then you should feel guilty because you're killing your body and that's something to be guilty about.
The difference between guilt and shame is very clear--in theory. We feel guilty for what we do. We feel shame for what we are. A person feels guilt because he did something wrong. A person feels shame because he is something wrong. We may feel guilty because we lied to our mother. We may feel shame because we are not the person our mother wanted us to be.
If someone has been bad to me, I believe in being good to that person. It's my way of getting back. Because that person is going to feel guilty about it.
I don't feel guilty about the music I love. If you feel guilty about something you dig, then you should stop feeling guilty about it. One of my favorite albums to this day is the 10th anniversary ensemble cast of 'Les Miserables,' the ultimate cast recording, and it is still something I love listening to top to bottom.
There's a resistance for people to talk about things that make them feel guilty. When natural disasters happen, it's easier not to feel guilty about it.
I refuse to feel guilty. I feel guilty about too much in my life but not about money. I went through periods when I had nothing, so somebody in my family has to get stinkin' wealthy.
I think of myself as quite a confused kind of person, because I think there's so many great things about the world, but there are so many awful things too. I feel very guilty a lot of the time about enjoying my life so much when there are people living in such misery.
We all wish we could be in more than one place at the same time. People with families feel guilty all the time-if we spend too much time with our family, we feel we're not working hard enough.
Some people are guilty when they win. Some people, "Ah, you know, it's so unfortunate, some people had to lose." I mean, even some modern-day competitors, athletes have a guilt complex about winning. They think it isn't fair. That's not how you win. You don't feel guilty when you wine, and you don't feel sorry for anybody about it.
Don't be afraid to be human - you're human, you're going to have emotional days. You're going to have days when things suck and then some days when things are great, but don't feel guilty because you're experiencing that. Don't feel guilty from being human.
Thanksgiving is a time to reflect on the many things we have to be thankful for, not so we feel guilty about what we have that others don't, but to be genuinely grateful for our blessings.
"What for?" I said. "What for, Tante Lou? He treated me the same way he treated her. He wants me to feel guilty, just as he wants her to feel guilty. Well, I'm not feeling guilty, Tante Lou. I didn't put him there. I do everything I know how to do to keep people like him from going there. He's not going to make me feel guilty."
Guilty pleasure implies that it's something that I feel guilty for watching... people tell me I should feel guilty for watching because I'm too old to watch it, but I don't give a damn: I love everything on Cartoon Network from 'Adventure Time' to 'The Adventures of Gumball', 'Teen Titans'... all those shows that are for my kids, I like those!
I'm sure it's one of the most frustrating aspects of human experience for all of us, that when we tell someone who's hurt us that they've hurt us, they tend to react with anger because they feel guilty, and we know we also get angry when we feel guilty.
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