A Quote by Meryl Streep

Guard your good mood. — © Meryl Streep
Guard your good mood.
Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.
I don't go out there and put on any sort of front for people. If I'm in a good mood, I appear in a good mood on TV, and if I'm in a bad mood, I just go out there and look like I'm in a bad mood.
I got my wife a mood ring. It works real good! When shes in a good mood it turns blue, but when shes in a bad mood theres a red mark across my forehead
I come out before the matches because it's important the fans see I am in a good mood. When I get to the club, my mood is always lifted. You can be in a terrible mood, but once you are at Fulham, you are happy.
Your dreams are your spirit, your soul and without them your are dead. You must guard your dreams always. Always. Lest someone steal them away from you. I know what it is to have your dreams stolen. I know what it is to be dead. Guard your dreams. Always guard your dreams.
I had a heartbreaking experience when I was 9. I always wanted to be a guard. The most wonderful girl in the world was a guard. When I got polio and then went back to school, they made me a guard. A teacher took away my guard button.
I got different moods. Like, if I'm in a good mood, I listen to 'Up' by Thug. If I'm not in a good mood, I'll listen to 'King TROUP' - that's a real emotional one.
My mood has changed now. And the sun has gone behind the clouds. I'm in this mood I feel occasionally... this mood where there's a very good friend nearby who I should be phoning. If only I could reach that friend and talk, then everything would be just fine. The dilemma is, of course, I just don't know who that friend is. But in my heart I know my mood is merely me feeling disconnected from my true inner self.
In my opinion, the best thing you can do is find a person who loves you for exactly what you are. Good mood, bad mood, ugly, pretty, handsome, what have you, the right person will still think the sun shines out your ass. That's the kind of person that's worth sticking with.
The thing about kids is that they express emotion. They don't hold back. If they want to cry, they cry, and if they are in a good mood, they're in a good mood.
All moods have a cause. If you change the root cause, then your mood will follow suit. Furthermore, mood is a choice. It may not be a completely free choice, but you can choose which mood you spend the most time in.
The quickest and easiest way to improve your health and mood is by taking omega 3 supplements, in the form of fish oils or flaxseed. Add a good general multivitamin and mineral daily as well, as this will ensure that any trace deficiencies causing health or mood problems are addressed.
With writing ... you must keep in the habit. After a lapse it will take you not an hour, but a week, a month, maybe, to find your mood again - that mood in which things drop from heaven. There's no forcing it; you can't set your notions in front of you, and stare at them till they take shape; they have to come to you whether you ask them or not. ... And you have to be in the habit of that mood! Of inspiration!
Mood evidently affects the operation of System 1: when we are uncomfortable and unhappy, we lose touch with our intuition. These findings add to the growing evidence that good mood, intuition, creativity, gullibility, and increased reliance on System 1 form a cluster. At the other pole, sadness, vigilance, suspicion, an analytic approach, and increased effort also go together. A happy mood loosens the control of System 2 over performance: when in a good mood, people become more intuitive and more creative but also less vigilant and more prone to logical errors.
With the half-guard and guard, if you have a belly it's hard to pull your knees up.
Vigilantly guard your mind against erroneous and destructive thought as you would guard your house against burglars and assassins.
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