A Quote by Meryl Streep
I think that we pay much more attention to fashion and our hair, skin and foreheads, our abdominal muscles and shoes than what is happening in the world. We willingly take that 'drug' and go along with that.
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When I speak about attention, I mean literally, "How much attention can we pay to ourselves?" As children, sometimes we cannot hold our attention for more than a couple of seconds. Over the years we are able to attend to more and more. Yet, we're seldom schooled to hold life in respect, to enlarge our ability to love, take care of, and be respectfully connected with all things around us.
We usually do pay attention to our outer appearance, typically noticing whatever part of our bodies we are unhappy about. It behooves us, however, to get on very good terms with more than just the surface of our bodies as we grow older; for if we don't listen to our bodies and pay attention to our physical needs and pleasures, this vehicle that we need to be running well to take us into a long and comfortable life, will limit what we can do and who we become.
Pay attention to the hungry, both in this country and around the world. Pay attention to the poor. Pay attention to our responsibilities for world peace. We are our brother's keeper.
If your skin is crawling, pay attention. If something doesn’t feel right, pay attention. If the hairs on the back of your neck prickle, if your gut clenches up, if a wave of wrongness washes over you, if your heart starts beating faster, pay, pay, pay attention. Do not second-guess yourself or rationalize anything that impedes your safety. Our instincts are the animal inside of our humanness, warning us of danger.
Crunches are much more effective than regular sit-ups because they specifically target your upper abdominal muscles rather than your hip muscles. If you're not used to them, they can cause soreness a day or two later, but it's a 'cool' soreness. A badge of honor.
The activity of both sets of muscles, the diaphragm and the abdominal muscles, varies reciprocally. Thus, during inspiration the tonus of the diaphragm increases while that of the abdominal muscles decreases, and vice-versa during expiration. Hence there exists between these two muscle groups a floating equilibrium constantly shifting in both directions.
In high school I had some famously egregious fashion missteps. I was really out there in fashion, I think because I wanted attention. I would wear crazy patterns, skin-tight pants and giant platform shoes.
One day our descendants will think it incredible that we paid so much attention to things like the amount of melanin in our skin or the shape of our eyes or our gender instead of the unique identities of each of us as complex human beings.
And when we go to church, read our Bibles, have our quiet times, and go to Christian conferences, we too can build some impressive spiritual muscles, but unless we use those spiritual muscles to change our lives, build the church, love our neighbors, and care for the sick and the poor, we...are just posers. Let us not take God's truth for granted.
There is no doubt about it: we are judged by our language as much as (perhaps more than) we are judged by our appearance, our choice of associates, our behavior. Language communicates so much more than ideas; it reveals our intelligence, our knowledge of a topic, our creativity, our ability to think, our self-confidence, et cetera.
Material objectives consume too much of our attention. The struggle for what we need or for more than we need exhausts our time and energy. We pursue pleasure or entertainment, or become very involved in associations or civic matters. Of course, people need recreation, need to be achieving, need to contribute, but if these come at the cost of friendship with Christ, the price is much too high. The substitutions we fashion to take the place of God in our lives truly hold no water. To the measure we thus refuse the "living water," we miss the joy we could have.
From the simplest lyric to the most complex novel and densest drama, literature is asking us to pay attention. Pay attention to the frog. Pay attention to the west wind. Pay attention to the boy on the raft, the lady in the tower, the old man on the train. In sum, pay attention to the world and all that dwells therein and thereby learn at last to pay attention to yourself and all that dwells therein.
Pay attention to your friends; pay attention to that cousin that jumps up on the picnic table at the family reunion and goes a little too 'nutty,' you know what I mean? Pay attention to that aunt that's down in the basement that never comes upstairs. We have to pay attention to our friends, pay attention to your family, and offer a hand.
We've sweated and torn out our hair trying to reconstruct our chosen lives, to fashion them like literary sculptures, at once monumental and yet human. We've applied all of our intelligence, our empathy, our critical faculties, our compassion - and we think, in our delusion, that it's still 1960, and our work is going to get noticed.
Everything is fleeting and passing and impermanent in life. Relationships, people, our finite physical forms... We let go of our childhoods, we let go of different parts of our body, we lose elasticity in our skin, and we lose hair and we lose teeth.
The body is a great machine, and it knows how to take care of itself. I think more often than not the things we do to our skin or our bodies can hold it back from doing its proper job.
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