A Quote by Meshell Ndegeocello
Once you encounter people who are really testing the limits of kindness, that's when you start to build up a shield and close yourself down.
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In each moment, you have a choice where you can build yourself up or tear yourself down, and choosing to build yourself up is always within your power.
Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul.
Although it is embarrassing and painful, it is very healing to stop hiding from yourself. It is healing to know all the ways that you’re sneaky, all the ways that you hide out, all the ways that you shut down, deny, close off, criticize people, all your weird little ways. You can know all of that with some sense of humor and kindness. By knowing yourself, you’re coming to know humanness altogether. We are all up against these things. We are all in this together.
Fear is something that really causes the people not to ascend within the spiritual and physical realm. Once you have Jah as a shield and a guide, you got to arm yourself and nothing can you any harm.
I say: liberate yourself as far as you can, and you have done your part; for it is not given to every one to break through all limits, or, more expressively, not to everyone is that a limit which is a limit for the rest. Consequently, do not tire yourself with toiling at the limits of others; enough if you tear down yours. He who overturns one of his limits may have shown others the way and the means; the overturning of their limits remains their affair.
I kept being told, 'If you really want to build a start up, you have to be in San Francisco,' so I ended up taking out a suitcase. It did occur to me to do it in London but it's very, very difficult to build a start up in London - so I guess I was being lazy.
At the end of the day, when it comes down to it, all we really want is to be close to somebody. So this thing where we all keep our distance and pretend not to care about each other, it's usually a load of bull. So we pick and choose who we want to remain close to, and once we've chosen those people, we tend to stick close by. No matter how much we hurt them. The people that are still with you at the end of the day, those are the ones worth keeping. And sure, sometimes close can be too close. But sometimes, that invasion of personal space, it can be exactly what you need.
Once you accept anything as tacked down, then you begin to build a structure, to accept limits. Then you have to make a choice as to whether or not you're going to accept that structure. If you do, you give up the notion of total freedom.
Once you start to ask patients about their priorities, you discover what they're living for. Once you uncover that, it helps you, as a doctor, decide what to fight for. And when we do that, we often end up identifying limits to the kind of care that people want. One's assumption is that these people are going to live shorter lives, but what we're doing is protecting quality of life. In doing so, you sometimes end up helping people live longer. Certainly, you help people live better days and with more purpose in their lives.
There is no clear place to draw the line once you eliminate the traditional marriage, and it's the same once you start putting limits on what guns can be used, then it's just really easy to have laws that make them all illegal.
If you surround yourself with people who are trying to build, who are all willing to build other people up, they build you up!
I like how Mother Teresa put it: "Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, in your eyes, in your smile." If you approach life this way, always looking for ways to build instead of to tear down, you'll be amazed at how much happiness you can give to others and find for yourself
I'm really at ease in being me and going all around the world playing music. But I do get a lift once we start. I'm humming stuff in the dressing room and smiling, looking at myself and making sure I don't have nose hair! But once I get really close to the stage, and the guys are doing the intro thing, I do get a pick-me-up.
Build a shield between yourself and the descriptions of the world that everyone else has.
When I sit down at the typewriter, I write. Someone once asked me if I had a fixed routine before I start, like setting up exercises, sharpening pencils, or having a drink of orange juice. I said, "No, the only thing I do before I start writing is to make sure that I'm close enough to the typewriter to reach the keys."
Once you start thinking about the lies people tell when they don't know they're telling them, the truths people reveal when they think they're lying, then you can start to build a world.
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