I could sit there and eat pasta all day long and not worry about it when I was younger, and now I really have to focus on making sure I set a good example for my kids.
I don't have to worry about setting a good example every day for the purpose of setting an example for Scientology. We should all set a good example in life, but this was with an agenda. Now it's about accepting what is. I have no agenda other than to enjoy my life and enjoy my time with people, for however long it goes...Because I was never really able to enjoy my life. I always had to go to Scientology or give my money to Scientology or give my time to Scientology, and now I'm just able to enjoy what is in my life. I don't have anywhere to get to. This is it.
When I'm hired just to be an actress, I don't have to worry about anything else but showing up on set, making sure I know my lines and making sure I know what I'm bringing to the character. When I'm a creator and executive producer, I have to worry about the whole thing.
My diet doesn't change regardless of whether or not I'm competing. It's not that strict, either. I try not to eat too much dessert or too many sugary things, like bread or pasta. But I'm not crazy, and I'll eat pasta if that's what someone if making. It's all about trying to find a balance and eat healthy.
My kids won't eat all whole-wheat pasta, so my trick is to mix some in with white pasta. Cook the whole-wheat for about a minute and a half before you add the white pasta.
I don't know why people eat so badly. I could eat pasta all the time, but it really is fattening. And I love ice cream, but I can't do that. There was a time, until I was in my mid-forties, when I could eat a whole pizza - and really, no effect.
I really enjoy making sure the kids get a healthy dinner, a good bath and several books... I really like to try and end the day with some quality time with my kids. If not, I feel guilty.
Female goalkeepers are seen as equals in academies now. We're trying to set a good example for the younger boys so they're used to seeing us women around, making great saves and scoring great goals.
When you're young, you don't really think about what's going on. At least, in my case, I was always so hooked on being so innovative and didn't worry about what happened yesterday. I just wanted to focus on today and make it better. I was like that every day. I just made sure that every night I was at my best, at the best level I could be.
I'm lucky to have a job where I can bring my kids to work. I love the days they come visit me on set. My goal is and has always been to do work that my kids can be proud of - to set a good example for them. As long as I can still spend quality time with my kids, I'll continue to do what I'm doing and hopefully make them proud.
I'm not a player, I'm an alien. I wasn't actually there. I was in another galaxy with my galactic friends. My focus is on winning championships. I don't focus on anything else. Aliens only want to win championships. That's it. Injuries is not a focus. Trade talk is not a focus. Nothing is a focus. Gluten-free pasta is not a focus, which I would rather have gluten-free pasta. Hey, if I have to have regular pasta. ... It is what it is. I'm still going to try to win a championship. Nothing will distract me from my focus, my galactic mind.
I don't want to say I was ever scared to voice my opinion. I was just trying to make a good example, I guess you could say. And even when I'm more outspoken, I believe that I am still making a good example for younger athletes and also future athletes.
The important thing to remember is it's not about balance; it's about integration... to really focus on making sure you're integrating all four aspects of your work, your family, your community and yourself. And it's not about trying to spend equal amounts of time on everything you do each day on each of these things, but making sure you're paying attention to all the things that make it up as a whole human being.
I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
If you set a good example you need not worry about setting rules.
Before you have kids, you just have much less to worry about. It doesn't feel that way, but it's true. Once you have kids, your focus has to change, I think, at least to raise kids right. You can't just focus on yourself; it's too hard.
What has kept me focused were my kids. My biggest focus is just making sure I'm good to my babies.