A Quote by Mia Michaels
Dancing is a feeling expressed from the inside out.
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I was shy at dancing. I practice at home. I was practicing in the mirror. Dancing everywhere. Then I just started feeling good. I started feeling coordinated. I started feeling the music better.
... if you repeat a thought, or say a word, over and over again-not once, not twice, but dozens, hundreds, thousands of times-do you have any idea of the creative power of that? A thought or a word expressed and expressed and expressed becomes just that-expressed. That is, pushed out. It becomes outwardly realized. It becomes your physical reality.
I'd feel a little bit dead inside, if I didn't have dancing. It's such a way of expression and exercise and life and love. You laugh, when you're being corny and dorky-dancing. It's everything.
When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel.
I was always that girl growing up who you could find dancing down supermarket aisles. It's that sense of not feeling inhibited. Dancing in supermarkets is my favorite thing.
Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.
I was out dancing with one actress or another. And that got press. Even when it didn't, the whole town knew I was a dancing fool, and since I couldn't very well dance with a man, they saw me dancing with a lady, and they assumed the rest.
The 1980's witnessed a new dance genre in New York City and Los Angeles. Slam Dancing was perhaps a way for adolescent males to deal with the stressors of maturation, aggressive personal feelings, and violence in the society at large. Through dancing, the youths expressed raw power and rage while achieving euphoria, enhanced self-concept, and a healthy fatigue.
Denied dancing and musical instruments, slaves expressed a hidden tradition of musicality and poetics by tongue and signal.
People sometimes say that you must believe in feelings deep inside, otherwise you'd never be confident of things like 'My wife loves me'. But this is a bad argument. There can be plenty of evidence that somebody loves you. All through the day when you are with somebody who loves you, you see and hear lots of little tidbits of evidence, and they all add up. It isn't purely inside feeling, like the feeling that priests call revelation. There are outside things to back up the inside feeling: looks in the eye, tender notes in the voice, little favors and kindnesses; this is all real evidence.
I'm so bad at dancing that I've actually been in two movies where the director of the film saw me dancing and thought it was so funny that in one movie they had me do it as the mental dancing of a real simple person. The other one was, like, to-be-laughed-at dancing. That's how bad my dancing is.
The exhilaration was hard to explain. It was a lonely feeling — a somehow melancholy feeling. He was outside; he passed on the wings of the wind, and none of the people beyond the brightly lighted squares of their windows saw him. They were inside, inside where there was light and warmth. They didn't know he had passed them; only he knew. It was a secret thing.
The Dancer believes that his art has something to say which cannot be expressed in words or in any other way than by dancing.
But what would that be like
feeling the tide rise
out of the numbness inside
Nothing compares to the feeling of dancing your heart out. I believe it to be the most beautiful emotion that truly elevates happy moments in our lives.
Nothing makes me happier than dancing. It transforms me. It's the only time I let out what is inside and I feel completely sensual and sexy and alive.
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