In my business, you could be making money one day, and the next day you could be serving up burgers at McDonald's. So if you want to be able to stay on top of your game, you've got to keep with it.
On the road, I eat hamburgers every day. The team tries to get me to eat differently, but no. Burgers, burgers, burgers. I like burgers. McDonald's burgers. Wendy's burgers. Burger King burgers. There's this one place in Canada - I even look at the schedule to find out when we play there - best burger I've ever tasted. Real soft and sweet. I ate twelve of them in one night.
As a businessman, I saw club tracks as a new franchise that could be profitable for years to come. It was like being in McDonald's and realizing that even though cheeseburgers and fries sold big, you could also make money serving up McRibs, which are always available for a limited time only.
You should be doing something for your body every day. One day it could be a high-intensity class, and the next, it could be as simple as a 20-minute walk with the dog.
Ultimately, you know, I'm a grown-up, I've been in this business a long time. I've got kids. I've got to do my stuff. But I also need to keep it there so I can bring it up again the next day at work or whatever.
I did what I could to keep up the ruse. I was travelling quite a bit, so any opportunity I could, I would travel through Atlanta and stay a day or so. I'd make sure I was 'seen' in some of Atlanta's restaurants. And I dyed my hair the whole time, every two weeks, to keep the haircut.
I love the preparation, the excitement of game day, the nervousness of game day. But I enjoy the day-to-day stuff. Game day is a great day but I enjoy Mondays and Tuesdays, watching yourself on film, watching the next opponent, getting the game plan.
I didn't have much of a relationship with the songs and my voice was changing. I didn't have any control over it. I mean, one day it could be high and the next day it could be gone. And that's why we had to keep going back in and doing songs over.
I'm not a young kid struggling to get to the top. I've been to the top. I gotta look out for my best interests as a businessman in this fight game. At the end of the day, it is a business. I've got children to take care of; I've got bills to pay.
When you're dealing with a shoot day that's costing somebody $300,000; when you're responsible for making that day; when you've got a half-million-dollar stunt that you've got to make sure you cover properly. You don't want to be doing that early in your career. You want to be making your mistakes when not many people are watching.
There were days when my father didn't have money for food, and we slept hoping the next day something could be got from work.
I got a call from someone at WWE and was flown out for an appearance, knowing I had to do Revlon training the next day. I was open to it as long as they got me to the airport so I could make it to my gig in San Francisco on time. When the company picked me up, I had all my Revlon stuff for the class the next day and took it with me to the arena.
Growing up, we never got to see a hero who didn't have superpowers who looked like us, that you could kind of look to and say, 'I could be that guy one day. I could be a patriot. I could be a soldier. I could work in the government and be a hero.'
I started every match knowing that this could be my day. It's like in life; you can have a bad business idea, but then you have a new one the next day and you just go for it.
Keep active - do something physical each day. Could be as simple as taking the dog out for a walk (if you've got a dog!), but could be going for a swim, or going to the gym every day.
I remember being a kid and saying, 'One day, I'm going to have a ranch. One day, one day, one day.' And now, I'm fighting in the UFC. I'm here making the money, and that one day is here. I can finally go get those things that I want.
Treat exercise like a savings plan. Take that workout time off the top of your day. Ideally, you work out before your business day has even started. If you're able to get into that routine, you're golden.