A Quote by Michael Anthony
My best exercise is going on stage and playing, but I stay active. I don't just sit around on my butt all day and do nothing.
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The whole idea is you can't sit around and do nothing. You have to get up and start living one day at a time. That's what I did my entire career. You can't sit around and say, 'Oh, poor me. Nobody likes me. Nobody is giving me a job.' You have to get up and go. If you sit at home and do nothing, that is what is going to happen.
I think if we just stay focused on what we focus on, which is ourselves, playing good ballgames, trying to win every day, don't take wins with us, don't take losses with us, if we just stay with that approach the results are going to be what they're going to be.
So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.
Staying active even when I don't want to, even when I'm so tired I just want to sit on my butt, will make me feel better and I'll be healthier in the long run.
Don't sit around playing Mr. Tough Guy. Don't say 'It's going to go away'... It's just important - just go get checked out. It's not like you're going to lose your manhood.
I'll probably make loads of plans, and then just sit around on my bottom all day long and do nothing.
For exercise, I tend to like the outdoors. In Paris, I rent a bike in the street and cycle around, and in L.A. I live up in the hills so I go hiking a lot. I like to stay fit by being generally active.
We kind of just got more mature and more realistic with what we're doing. We kinda said, "We quit our jobs and we quit college to do this, and we're going to be playing these songs every day just about, y'know, on a stage... so let's write songs that we're never gonna get sick of playing." Songs that aren't just gonna follow a trend of what's going on right now, y'know?
I exercise to stay strong, healthy, and stage-ready. I never prepare for a red carpet - I just go with the flow.
I used to stay up all night, roam around, drink, and carry on like everybody else. That all changed when I got older, started to exercise and play golf. I knew by the time the day was over I would not feel like exercising, so I made it a point to exercise early.
I have no reason to sit home and write songs all day without going out and playing for the folks. And I have no reason to go play for the folks unless I'm writing new songs so they can sort of feed off one another. And I just try to do the best I can.
What we really have to do is take a day and sit down and think. The world is not going to end or fall apart. Jobs won't be lost. Kids will not run crazy in one day. Lovers won't stop speaking to you. Husbands and wives are not going to disappear. Just take that one day and think. Don't read. Don't write. No television, no radio, no distractions. Sit down and think. . . . Go sit in a church, or in the park, or take a long walk and think. Call it a healing day.
Why should old people get [Social Security]? They just sit around all day doing nothing.
Staying physically active - walking or running every day - and eating healthily is the best way to stay fit.
I can't just sit around and do nothing. Although, I can sit on the couch sometimes and just watch movies.
You could be doing a million butt lifts, but your butt is not going to get any bigger because there is nothing to build on. Your body needs food to make that happen.
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