A Quote by Michael Essien

When I'm about to play in a big match, I take things easy. — © Michael Essien
When I'm about to play in a big match, I take things easy.
The most difficult thing about an easy match is to make a weak opponent play bad football.
This is football from the 19th century. It's very difficult to play a football match when only one team wants to play. A football match is about two teams playing. I told Big Sam, they need points. To come here the way they did, is that acceptable? Maybe it is, they need points. The only thing I could bring more was Black & Decker - a Black & Decker to destroy the West Ham wall.
In juniors, sometimes you have an easy match. Sometimes the girls can play stupidly. In seniors, every match is complicated. Even if the girl plays stupidly, she'll fight back and try to win.
It is easy to follow, but it is uninteresting to do easy things. We find out about ourselves only when we take risks, when we challenge and question.
It's irrelevant whether it's a big match or not. It's about focusing on your job at the time. You're still trying to do things as well as you can.
The fans can bring a better match by getting more involved. So when a match is over, they might be talking about how good the match was, but little do they know, that great match was elevated because of them.
It was a big pleasure to play a Grand Slam match on my birthday.
No one would ever take Messi out of a match if the teams are evenly matched. But it can be done in matches where we take a big lead. This way, he can preserve his fitness.
After a test match it's very easy to make selections, once you've seen exactly how the surface is going to play.
I don't play the console games too much. I did a little bit growing up, but what I enjoy about my iPhone and the mobile games is you already have your phone with you, so it's easy if you're on a bus ride to just take it out and play.
What annoys me most is it is so easy to focus on negatives all the time. All you hear is a lot of people - whether it is industry leaders or politicians - complaining about everything. I don't deny things are not always perfect, but the stage it gets is huge compared with the simple things that make people happy, like winning a football match.
There are so many things that can take over your life: money, alcohol, drugs - even fashion. People hand you things, and you start to believe life is easy. And it's not like that - you're not supposed to be the person you play in the movies.
I worked extremely hard to put myself in the best position to not have to worry about things when I was out there. Because if I was out of shape, or if I didn't feel well, or if it was going to be a long match or a hot match, or something like that, a lot more things creep into your head.
When you do a different city every night, it's easy to repeat things. There are songs you want to play for people and get excited about so you don't always switch things up.
I always take things step by step and match by match.
I got to have about 15 minutes with Michelle Obama, and that was a big deal because you're like, 'Wow, I'm part of living history.' You know? I definitely think she could take me in an arm wrestling match.
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