A Quote by Michael Franti
The main thing is to be myself. What I mean by that is, to be honest when called upon to express your feelings. The other thing is - maybe this should come first - to be a good listener. To close your mouth and to listen, and to be able to echo back what your partner says to you.
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[You should] see everything about your life as a lesson. Ask, "Am I empowering myself?" Even for a tiny thing, like if you're in the grocery store and you're thinking, "Should I buy that?" And your gut says, "You know you can't eat that." If you decide not to listen, you've harmed yourself by blocking your intuitive voice.
Siobhan also says that if you close your mouth and breathe out loudly through your nose it can mean that you are relaxed, or that you are bored, or that you are angry and it all depends on how much air comes out of your nose and how fast and what shape your mouth is when you do it and how you are sitting and what you just said before and hundreds of other things which are too complicated to work out in a few seconds.
Take a good look at your mind. Examine it closely. The first thing you will come to know is that the mind has become the master - not you and not your soul! The mind says: Do this! And you do it! If you don't the mind creates problems. It become sad, and the sadness of the mind becomes your sadness. If you do as it says you get nowhere, for the mind is blind. Where can you reach by obeying the mind! The is unconsciousness. If you listen to it you reach nowhere.
The thing that I think is the most important is taking moments to express your appreciation to your partner. A thank you or a quick kiss can go a long way toward affirming your relationship and commitment to each other. That's not hard to do even when you're juggling insane careers and three kids.
The first thing that your should do when you win an Oscar is thank God. The second thing you should do is forget it. The third thing you should do is call your agent and tell him you need a job.
It"s good to keep wide-open ears and listen to what everybody else has to say, but when you come to make a decision, you have to weigh all of what you"ve heard on its own, and place it where it belongs, and come to a decision for yourself; you"ll never regret it. But if you form the habit of taking what someone else says about a thing without checking it out for yourself, you"ll find that other people will have you hating your friends and loving your enemies.
Maybe you should think about the choices in your life, how someone can come and spit some kind of game to you and make you doubt every single thing that is your life, your relationship, your appearance, your job, your ambitions, your marriage, and how those thoughts can lead to choices and behavior that you never thought that you were capable of.
For ballroom dancing, remember that your partners have their own distinctive styles also. Cultivate flexibility. Be able to adapt your style to that of your partner. In doing so, you are not surrendering your individuality, but blending it with that of your partner.
...that was the first thing I had to learn about her, and maybe the hardest I've ever learned about anything - that she is her own, and what she gives me is of her choosing, and the more precious because of it. Sometimes a butterfly will come to sit in your open palm, but if you close your hand, one way or the other, it - and its choice to be there - are gone.
The most disagreeable thing that your worst enemy says to your face does not approach what your best friends say behind your back.
Go to a playground: Little girls get called 'bossy' all the time, a word that's almost never used for boys. And that leads directly to the problems women face in the workforce. When a man does a good job, everyone says, 'That's great.' When a woman does that same thing, she'll get feedback that says things like, 'Your results are good, but your peers just don't like you as much' or 'maybe you were a little aggressive.'
This business of friendship was a curious thing, almost as difficult to learn as the busuness of acting. Sometimes you were expected to tell the truth, to express your thoughts and your feelings, and then other times what was wanted was a lie, a bit of disguise.
The really strong key thing always comes direct to your heart. Even if it's a visual thing it doesn't come to your eyes! Even if it is a listening thing it doesn't come to your ears, it goes directly to your spirit!
You have to be aware of your own shortcomings. The main thing I try not to do is lose my temper. Doing live interviews on television, you learn not to say the first thing that comes into your head.
As I look back I know that most of the mistakes I have made have come when I didn't listen to myself, when I didn't trust my instincts... I believe you need to listen, carefully, to hear your inner voice. And then, you have to do what it says.
In the past decade, there have been a lot of friends or directors, either gossiping or telling me directly, "What you're doing now is the right thing, your main concern should be taking care of yourself, and not doing action at your age." Well, after first feeling angry, I'd think, to be honest, I really am older. So I thought, all right, but before I retire I'd like to make one last major action film, one good one.
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