A Quote by Michael Greger

You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong; that hardy spirits and tough minds usually inhabit sound gods.
Cleanliness is important, and more than that is the physical fitness to attain healthy body and mind.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.
Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.
I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.
I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy.
I think the most important thing is being in healthy relationships. That might be a weird answer, but I think emotional health is a big contributor to physical health. I think [having] good romantic relationships, but even friendships and family, around you and having strong, supportive people around you helps you have an overall healthy lifestyle.
Mental health and physical health are one in the same for me - they go hand in hand. If you aren't physically healthy, you won't be mentally healthy either - and vice versa. The mind and body is connected and when one is off, the other suffers as well.
We're not in the physical world. The physical world is in us. We create the physical world when we perceive it, when we observe it. And also we create this experience in our imagination. And when I say "we," I don't mean the physical body or the brain, but a deeper domain of consciousness which conceives, governs, constructs and actually becomes everything that we call physical reality.
At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
Many weight issues stem from illness, be it physical or, indeed, emotional. And a large portion of people who sometimes struggle to maintain a 'healthy' weight deal daily with their own self-esteem crises.
Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.
Have a good physical outlet of some sport or exercise. Overcome evil with good. You can overcome many evil inclinations through good physical exertion and healthful activities. A healthy soul...is in better condition to overthrow the devil.
When you see someone's aura, it is an outer reflection of the subtle physical body. It is about the same shape as the physical body, although it can become thousands of things.
When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.
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