A Quote by Michael Greger

Five hours a week of vigorous aerobic exercise can lower estrogen and progesterone exposure by about 20 per cent. — © Michael Greger
Five hours a week of vigorous aerobic exercise can lower estrogen and progesterone exposure by about 20 per cent.
About 20 per cent of the population believe themselves to have a food allergy and only about five per cent actually do.
Our royalty statement has been minimal and menial. Really. We don't collect more than a per cent of a per cent of a per cent of a per cent of a per cent of a per cent of a per cent. We get maybe the seventh of 1 percent.
There is no shortage of time. In fact, we are positively awash with it. We only make good use of 20 per cent of our time.... The 80/20 principle says that if we doubled our time on the top 20% of activities, we could work a two-day week and achieve 60 per cent more than now.
I often repeat three numbers: 20-23-26. Quebec generates only 20 per cent of Canada's wealth; it represents 23 per cent of the population, but it does 26 per cent of government spending in Canada. That's incompatible with good financial health over the long term.
If college cut-offs are above 90 per cent in a particular class, then where would mediocre students with 60 per cent or 70 per cent go? Students who secure 60-70 per cent marks are also intelligent, but they could not get admission in courses of their choice for scoring lower marks than the toppers.
It really is all about believing in yourself: 80 per cent mental, 20 per cent physical.
If you go around Colombia or Latin America, without doubt you will find that 80 per cent of the time, you're discussing the past and only 20 per cent about the future.
Eighty per cent of my time is spent on paperwork, hiring musicians, putting bands together, setting up concerts, and 20 per cent is spent on the music. That's the part that you really enjoy, but you can't afford to spend 80 per cent on your music; otherwise, it's not going to happen.
For staying fit, 70 per cent role is played by diet, the rest 30 per cent is the exercise part.
The top 10 per cent of the US population appropriated 91 per cent of income growth between 1989 and 2006, while the top 1 per cent took 59 per cent.
Five per cent vision is better than no vision at all. Five per cent hearing is better than no hearing at all. Five per cent flight efficiency is better than no flight at all. It is thoroughly believable that every organ or apparatus that we actually see is the product of a smooth trajectory through animal space, a trajectory in which every intermediate stage assisted survival and reproduction.
I'm a visual thinker. Research tells us that only 20 per cent of people think visually. So what about the other 80 per cent? Don't they think in pictures? I mean if you imagine washing and preparing potatoes you visualise the process, right?
If you walk along the street you will encounter a number of scientific problems. Of these, about 80 per cent are insoluble, while 19½ per cent are trivial. There is then perhaps half a per cent where skill, persistence, courage, creativity and originality can make a difference. It is always the task of the academic to swim in that half a per cent, asking the questions through which some progress can be made.
Ninety-five per cent of films are born of frustration, of self despair, of ambition for survival, for money, for fattening bank accounts. Five per cent, maybe less, are made because a man has an idea, an idea which he must express.
Marketing, and the whole firm, should devote extraordinary endeavour towards delighting, keeping for ever and expanding the sales to the 20 per cent of customers who provide 80 per cent.
I want the Eurobond, a 20 per cent devalued euro for southern European countries, protecting our products against those arriving from abroad, and a revision of the 3 per cent deficit budgetary rule.
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