A Quote by Michael Greger

Walking at a moderate pace for an hour a day is considered a moderately intense level of exercise.

Michael Greger

Quote Topics

Considered Day Exercise Hour Intense Level Moderate Moderately Pace Walking

Quote Author

Michael Greger
American - Author
Born: October 25, 1972

A moderately honest man with a moderately faithful wife, moderate drinkers both, in a moderately healthy house: that is the true middle class unit.

George Bernard Shaw

t's much less daunting once you've put your foot on the road to it. I'm a notorious couch potato and I don't like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.

Tom Hardy

The short English miles are delightful for walking. You are always pleased to find, every now and then, in how short a time you have walked a mile, though, no doubt, a mile is everywhere a mile, I walk but a moderate pace, and can accomplish four English miles in an hour.

Karl Philipp Moritz

Moderate exercise every day will impart strength to the muscles, which without exercise become flabby and enfeebled.

Ellen G. White

Cardio-based exercise involves moving at a moderate intensity, using many muscle groups at once. Think: walking, jogging, cycling, etc.

Harley Pasternak

I believe in sensible, moderate exercise. I try to do something every day, at least 20 minutes per day. I don't think it's realistic to ask people to work out 90 minutes a day.

Denise Austin

I used to exercise an hour every day - no excuses. I live in absolutes: I either exercise every day, or I let myself off the hook. I'm trying to find that balance of working out three or four days a week and sticking to it.

Anna Kendrick

To-morrow, and to-morrow, and to-morrow, Creeps in this petty pace from day to day, To the last syllable of recorded time; And all our yesterdays have lighted fools The way to dusty death. Out, out, brief candle! Life's but a walking shadow, a poor player, That struts and frets his hour upon the stage, And then is heard no more. It is a tale Told by an idiot, full of sound and fury, Signifying nothing.

William Shakespeare

I like to exercise. I always walk an hour a day, I swim 250 days a year and I do balancing exercises which take me an hour.

Julio Iglesias

There is a distinction between what may be called a problem and what may be considered an exercise. The latter serves to drill a student in some technique or procedure, and requires little if any, original thought... No exercise, then, can always be done with reasonbable dispatch and with a miniumum of creative thinking. In contrast to an exercise, a problem, if it is a good one for its level, should require though on the part of the student.

Howard Whitley Eves

I have a half an hour warm-up I do that my voice teacher gave me. I exercise at least for an hour during the day. I don't have any superstitious rituals or anything like that.

Josh Young

It took me nine years to get to the level of being Mr. Olympia, and it's pretty much a 24-hour-a-day job every day of the year, really, if you want to compete on that level.

Dorian Yates

Tips-wise, I'd say drink as much water as possible, and I always think if you can do half an hour of exercise every day or, at least, get your heart rate up for half an hour every day, even if it's a power walk, it's good.

Tamzin Outhwaite

I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, 'A sound mind in a sound body'.

Humpy Koneru

I'm considered a new Democrat, which would be considered moderate.

Carolyn McCarthy

Can you imagine if you had a pair of shoes that you could only walk in? That could be kind of limiting under certain circumstances. 'Everybody get outta here! There's a swarm of bees coming!' What? Oh great, I got my walking shoes on today. I guess I better stroll the hell out of here at a moderate pace.

Arj Barker

A Quote by Michael Greger

Quote Topics

Quote Author

Related Quotes

Related Authors