A Quote by Michael Greger

Berries have a lot of soluble fiber. That's why they gel up when you're making your Thanksgiving cranberry sauce, with the pectin. — © Michael Greger
Berries have a lot of soluble fiber. That's why they gel up when you're making your Thanksgiving cranberry sauce, with the pectin.
Cranberries contain a massive amount of natural pectins. They will gel all on their own, which is why you can basically make cranberry sauce out of filling.
Here's a Thanksgiving tip. Generally, your turkey is not cooked enough if it passes you the cranberry sauce.
It has been an unchallengeable American doctrine that cranberry sauce, a pink goo with overtones of sugared tomatoes, is a delectable necessity of the Thanksgiving board and that turkey is uneatable without it.
If I want to make - I don't know - strawberry jam, I'm going to have to add something to strawberries to make it gelatinous and thick, right? I'm going to have to add pectin or something like that.But if I want to make cranberry sauce, all I have to do is pop some cranberries in a little saucepan and when it cools off, it'll be thick and gelatinous. So what's up with cranberries?
I hated cranberry sauce, but for some reason my mom persisted in her lifelong belief that it was my very favorite food, even though every single Thanksgiving I politely declined to include it on my plate.
I like turkey with all the trimmings, bread sauce, cranberry sauce.
When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins.
Famously cancer fighting, laden with vitamins, minerals, soluble fiber, and phytonutrients, broccoli and its relatives are among the healthiest ingredients of the human diet.
A two-pound turkey and a fifty-pound cranberry-that's Thanksgiving dinner at Three Mile Island.
Thanksgiving. It's like we didn't even try to come up with a tradition. The tradition is, we overeat. 'Hey, how about at Thanksgiving we just eat a lot?' 'But we do that every day!' 'Oh. What if we eat a lot with people that annoy the hell out of us?'
We don't do spaghetti and Bolognese sauce together in Italy. That is technically wrong because when you lift up the spaghetti the sauce will just run down. The way to do it is to use pasta like fettuccine or tagliatelle so the sauce sticks to it.
Wait until the end, like the last two or three minutes of cooking, to add barbecue sauce, so it cooks into your meat. But if you add it too early, it will make your fire flame up. You don't have to slather on the sauce. Just lightly paste each side.
Women with a higher intake of berries appeared to have delayed cognitive aging by 2.5 years. So it's like your brain is 2.5 years younger if you're eating berries.
When I was nine or 10, I remember having a dinner party at my mum and dad's house. I wanted to have a Thanksgiving dinner because I'd watched so many films that had Thanksgiving in it and I thought: 'Why do we not celebrate this?' So I cooked this big Thanksgiving dinner for probably 10 people and I wouldn't let anybody help me.
It's hard to say 'No' and develop your moral fiber. That's why your school is so important.
Thanksgiving is a magical time of year when families across the country join together to raise America's obesity statistics. Personally, I love Thanksgiving traditions: watching football, making pumpkin pie, and saying the magic phrase that sends your aunt storming out of the dining room to sit in her car.
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