A Quote by Michael Greger

Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack. — © Michael Greger
Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack.
Nitric oxide is a key biological messenger within the body. When released by the cells lining your arteries, it makes the walls of the arteries relax, allowing more blood to flow.
Excess dietary salt is most notorious for increasing blood pressure. Americans have a 90 percent lifetime probability of developing high blood pressure - so even if your blood pressure is normal now, if you continue to eat the typical American diet, you will be at risk.
Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became one of the richest snake oil salesmen ever to live, selling a diet that promises to help you lose weight, to keep your heart healthy and to normalize your blood pressure.
Nitric oxide was known for destroying things.
If you consume too much salt, it can cause water retention. When this happens, your body usually responds by raising your blood pressure to push excess fluid and salt out of your system.
Guess what it is that turns plants to coal. Pressure. Guess what it is that turns limestone to marble. Pressure. Guess what it is that turns Briony's heart to stone. Pressure. Pressure is uncomfortable, but so are the gallows. Keep your secrets, wolfgirl. Dance your fists with Eldric's, snatch lightning from the gods. Howl at the moon, at the blood-red moon. Let your mouth be a cavern of stars.
Scientists are telling us that 350 parts per million [of carbon] in the atmosphere is the upper limit. We're at 387 parts per million now, and we're up in that zone where the risk of going past irrevocable tipping points is elevated. It's no different than going to a doctor and learning your cholesterol is too high, and you're at risk for a heart attack. You have to work to lower your cholesterol and hope to get there before the heart attack comes.
There are very few things in the body that nitric oxide doesn't regulate.
If all other risk factors are normal, and you exercise moderately, your risk of having high CRP is one in 2000, .. A person who is a little overweight, with blood fats and cholesterol a little elevated, maybe with a little bit of high blood pressure -- we didn't used to think that having several of these little risk factors were a big deal. But it is. These little risk factors add up in a way that is worse for you than one big risk factor.
Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving blood flow.
People who keep dogs live longer on average than those who do not. This is not some kind of pro-canine campaigning fantasy. It is a simple medical fact that the calming influence of the company of a friendly pet animal reduces blood pressure and therefore the risk of heart attack.
The atmosphere of Venus consists of ammonia, sulfur, and nitric oxide. Man must have lived there once.
When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease...is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable.
If you're with a close friend, your anger may raise his blood pressure as well as your own, whereas loving feelings may lower blood pressure in both of you.
The idea that we are "stewards of the earth" is another symptom of human arrogance. Imagine yourself with the task of overseeing your body's physical processes. Do you understand the way it works well enough to keep all its systems in operation? Can you make your kidneys function? Can you control the removal of waste? Are you conscious of the blood flow through your arteries, or the fact that you are losing a hundred thousand skin cells a minute?
As your heart goes, so goes your family! If your heart isn't right, no child raising system, rules, or gimmicks will ever work. As your heart goes, so goes your parenting!
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