A Quote by Michael Greger

Good news for orange lovers: citrus fruit intake has been associated with reduced stroke risk. — © Michael Greger
Good news for orange lovers: citrus fruit intake has been associated with reduced stroke risk.
Reducing caloric intake is the only proven method of extending life. If caloric intake is reduced to 20 percent below maintenance, you can extend your lifespan considerably.
I recognized... very, very early on that ABC, CBS, NBC, CNN and Fox News were dependent on The Associated Press and Reuters. So my daily intake of information is from watching the newswires.
I don't really like fruit, so I drink a lot of smoothies to get my fruit intake up.
While many processed foods are full of salt, and excessive salt intake is associated with hypertension and other conditions, salt is essential to health. It can be dangerous to have too low a sodium intake.
We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with many other conditions, such as diabetes and infertility.
The Stroke Association has produced leaflets that set out clearly the health risks associated with stroke that African-Caribbean people face.
Look at the limes in this drink, how they float. That's good news. Next time I'm on a boat, and it capsizes, I will reach for a lime. I'm saved by the buoyancy of citrus.
If the mood is overly anxious, then anxiety must be reduced by lowering uncertainty. Very simply, uncertainty is reduced when people are told what's going on and what will happen to them. In the vacuum of no news, people imagine the worst. Since disappointment is much easier to handle than anxiety, then, good news or bad, honesty is honestly the best policy.
Not all activities are equal in this regard. Those that involve genuine concentration—studying a musical instrument, playing board games, reading, and dancing—are associated with a lower risk for dementia. Dancing, which requires learning new moves, is both physically and mentally challenging and requires much concentration. Less intense activities, such as bowling, babysitting, and golfing, are not associated with a reduced incidence of Alzheimer’s. (254)
There is a reductive nature to the Internet, and it's not limited to comic book news sites and stuff: it's everybody. There is a reductive nature of it, by which anything that's said very quickly gets reduced down to the next. Reduced, reduced, reduced to the point where rumors with some sense of nuance to them just become fact.
They'd never been lovers, of course, not in the physical sense. But they'd been lovers as most of us manage, loving through expressions and gestures and the palm set softly upon the bruise at the necessary moment. Lovers by inclination rather than by lust. Lovers, that is, by love.
In the wintertime, in the snow country, citrus fruit was so rare, and if you got one, it was better than ambrosia.
Lovers are not at their best when it matters. Mouths dry up, palms sweat, conversation flags and all the time the heart is threatening to fly from the body once and for all. Lovers have been known to have heart attacks. Lovers drink too much from nervousness and cannot perform. They eat too little and faint during their fervently wished consummation. They do not stroke the favoured cat and their face-paint comes loose. This is not all. Whatever you have set store by, your dress, your dinner, your poetry, will go wrong.
I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.
No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the optimum intake that sustains good health.
What is sublime? / the artist said. / I haven't time / to be well read. / To be sub lime / I'll place, instead, / green citrus fruit / upon my head.
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