A Quote by Michael Klaper

All red meat contains saturated fat. There is no such thing as truly lean meat. Trimming away the edge ring of fat around a steak really does not lower the fat content significantly. People who have red meat (trimmed or untrimmed) as a regular feature of their diets suffer in far greater numbers from heart attacks and strokes.

Michael Klaper

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Around Attacks Away Contains Content Diets Does Edge Far Fat Feature Greater Heart Heart Attack Lean Lower Meat Numbers People Really Red Red Meat Regular Ring Saturated Steak Strokes Suffer Thing Trimming Truly

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Michael Klaper
American - Author

We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains.

Kathy Freston

When I decided to become vegetarian, I had to learn how to 'recook,' if you will. For example, I used to put red wine in a big pot with the meat that I'd cooked in fat, and it was, of course, delicious. When I gave up meat, I wondered what I would make. That turned out to be vegetables, really organic and fresh.

Cloris Leachman

Every now and again I just really have to have that steak or lamb chop. But yeah, B.C. - before cancer - I would eat red meat probably three or four times a week, easily. I am convinced that the amount of red meat I contributed to it.

Robin Roberts

I'm a vegetarian. You're a what? I don't eat meat. How can you not eat meat? I just don't. He says he does not eat meat. What? No meat? No meat. Steak? No... Chickens! No... And what about the sausage? No, no sausage, no meat! He says he does not eat any meat. Not even sausage? I know! What is wrong with him? What is wrong with you? Nothing, I just don't eat meat!

Jonathan Safran Foer

"Yeah, well, if you eat red meat, it stays in your colon for fifteen years!" Good! I paid for it; I want it in my ass, okay? I want them to find a meat sweater from my esophagus to my asshole when they open me up in the end! "This guy's covered in meat! He's Meat-Man! He's Meat-Tracheotomy-Man!"

Denis Leary

For the Anglo-Saxons, meat was the main meal of the day, which revolved around 'before-meat' and 'after-meat.' But it has ended up as the metaphor for the most basic: 'meat and potatoes' is as far from sassy - from 'sauce' - as you can get.

Susie Dent

I enjoy my food. I like to grill; I do that a lot. I like meat and have big dinners - steak, red meat splurges, prime cuts.

Taylor Kinney

Don't say you're going to stop eating red meat when you like red meat.

Bob Odenkirk

I believe in red meat. I often said: red meat and gin.

Julia Child

Red meat is not really bad for a person. Now, blue-green meat - that's damaging of you!

Tommy Smothers

I'm close to being a vegan, but I'm not one, technically. I don't eat eggs, or nearly any dairy - no cheese or milk. I do eat honey, and a piece of milk chocolate here and there. It's never really been that hard for me. I've never had any desire to eat meat. In fact, when I was a kid I would have a really difficult time eating meat at all. It had to be the perfect bite, with no fat or gristle or bone or anything like that. I don't judge people who eat meat - that's not for me to say - but the whole thing just sort of bums me out.

Tobey Maguire

The ingredients of a hamburger seldom vary. It's a percentage of fat to lean meat, add salt and prepare and that's it. It shouldn't need a recipe.

Anthony Bourdain

Animals raised on corn produce fattier meat, but it's not just that it's fattier, it's the kinds of fats. Corn-fed beef produces lots of saturated fats. So that the heart disease we associate with eating meat is really a problem with corn-fed meat. If you eat grass-fed beef, it has much more of the nutritional profile of the wild meat.

Michael Pollan

Ostrich is a very lean meat. Bison is a very lean meat. Chicken is a very lean meat. Notice something about my favorite meats?

Arlo Guthrie

Yes! I hate everything about this country. Like, I hate fat white Americans. All the people who are crunched into the middle of America, the real fat and meat of America, are these racist conservative white people who live on their farms. Those little teenage girls who work at Kmart and have a racist grandma — that’s really America.

Azealia Banks

My diet consists of low carbs, zero sugar, zero fat, zero dairy product, lots of fish, chicken, red meat, protein shake and lots of vegetables like spinach and mushrooms.

Prateik Babbar

A Quote by Michael Klaper

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