A Quote by Michael Merzenich

My mantra: Brainless exercise is a lost opportunity for improvement. — © Michael Merzenich
My mantra: Brainless exercise is a lost opportunity for improvement.
I am a particular fan of integrative exercise - that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on.
A quarter of America is a dramatic, tense, violent country, exploding with contradictions, full of brutal, physiological vitality, and that is the America that I have really loved and love. But a good half of it is a country of boredom, emptiness, monotony, brainless production, and brainless consumption, and this is the American inferno.
A Mantra is composed of certain letters arranged in definite sequence of sounds, of which the letters are the representative signs. To produce the designed effect, Mantra must be intoned in the proper way, according to rhythm and sound...a Mantra is a potent compelling force, a word of power.
Exercise is the chief source of improvement in our faculties.
I believe that Judaism was an improvement on polytheism; Christianity was an improvement on Judaism (to some degree and in some departments only); that Protestantism is an improvement on Catholicism; that Mormonism is an improvement on Protestantism. So I give Joseph Smith credit as an innovator and as a smart fellow.
Never suppose that in any possible situation or under any circumstances that it is best for you to do a dishonorable thing however slightly so it may appear to you... Encourage all your virtuous dispositions, and exercise them whenever an opportunity arises, being assured that they will gain strength by exercise ... and that exercise will make them habitual.
Never neglect an opportunity for improvement.
A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.
The young man who addresses himself in stern earnest to organizing his life-his habits, his associations, his reading, his study, his work-stands far more chance of rising to a position affording him opportunity to exercise his organizing abilities than the fellow who dawdles along without chart or compass, without plan or purpose, without self-improvement and self-discipline.
It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness.
Two people look at the same Exercise above: One sees "Opportunity Is Nowhere" and one sees "Opportunity Is Now Here."
I can remember I lost three and a half stone weight loss. It was painful, it was excruciating, it was hell. I had to exercise eight hours a day. It was very tiring, very exhausting. I came away seeing exercise as punishment.
The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used by persons who have reached very high levels of attention, they can open up doorways to other worlds.
It is a good practice to write at least on page of mantra daily. Many people get better concentration by writing than by chanting. Try also to inculcate in children the habit of chanting and neatly writing the mantra. This will help to improve their handwriting, too. The book in which the mantra is written should not be thrown around; it should be carefully kept in our meditation or shrine room.
The media has lost its monopoly. They have lost the opportunity they had to define what's news and what isn't news. They have lost the monopoly on telling people what to think, as in commentary and this kind of thing.
Success comes from the ability to view each arising problem as an opportunity for self improvement.
This site uses cookies to ensure you get the best experience. More info...
Got it!