A Quote by Michael Ondaatje

You have to protect yourself from sadness. Sadness is very close to hate. Let me tell you this. This is the thing I learned. If you take in someone else's poison – thinking you can cure them by sharing it – you will instead store it within you. Those men in the desert were smarter than you. They assumed he could be useful. So they saved him, but when he was no longer useful they left him.
Let the surgeon take care to regulate the whole regimen of the patient's life for joy and happiness by promising that he will soon be well, by allowing his relatives and special friends to cheer him and by having someone tell him jokes, and let him be solaced also by music on the viol or psaltery. The surgeon must forbid anger, hatred, and sadness in the patient, and remind him that the body grows fat from joy and thin from sadness.
SADNESSES OF THE INTELLECT: Sadness of being misunderstood [sic]; Humor sadness; Sadness of love wit[hou]t release; Sadne[ss of be]ing smart; Sadness of not knowing enough words to [express what you mean]; Sadness of having options; Sadness of wanting sadness; Sadness of confusion; Sadness of domes[tic]ated birds; Sadness of fini[shi]ng a book; Sadness of remembering; Sadness of forgetting; Anxiety sadness.
Sadness is a very interesting idea, this idea of sadness being some kind of default setting that artists will go into. And then I started thinking about this idea of sadness and happiness, and the idea that sadness is very loud, and happiness is quiet.
Once there had been joy, but now there was only sadness, and it was not, he knew, alone the sadness of an empty house; it was the sadness of all else, the sadness of the Earth, the sadness of the failures and the empty triumphs.
Men tell me that I've saved their marriages. It costs them a fortune in shoes, but it's cheaper than a divorce. So I'm still useful, you see.
Much of my life had been devoted to trying not to cry in front of people who loved me, so I knew what Augustus was doing. You clench your teeth. You look up. You tell yourself that if they see you cry, it will hurt them, and you will be nothing but a Sadness in their lives, and you must not become a mere sadness, so you will not cry, and you say all of this to yourself while looking up at the ceiling, and then you swallow even though your throat does not want to close and you look at the person who loves you and smile.
A sad person who is so involved with his sadness that he mistakes it for reality will have a hard time seeing himself as anything but sad. For him, the sadness is not a feeling that he experiences - it is him.
Brod discovered 613 sadnesses, each perfectly unique, each a singular emotion, no more similar to any other sadness than to anger, ecstasy, guilt, or frustration. Mirror Sadness. Sadness of Domesticated Birds. Sadness of Being Sad in front of One's Parent. Humor Sadness. Sadness of Love Without Release.
Men are much more unwilling to have their weaknesses and their imperfections known, than their crimes; and, if you hint to a man that you think him silly, ignorant, or even ill-bred or awkward, he will hate you more, and longer, than if you tell him plainly that you think him a rogue.
He was swept with a sadness, a sadness deep and penetrating, leaving him desolate like someone washed up on a beach, a lone survivor in a world full of strangers.
(His) sadness grew; it became a rock inside him, pulling him down. He carried the sadness everywhere, morning, noon, and night. It hurt to breathe.
I wanted to touch him, to tell him that even if everyone left everyone, I would never leave him, he talked and talked, his words fell through him, trying to find the floor to his sadness.
It meant nothing to him any longer, only a faint tinge of sadness--and somewhere within him, a drop of pain moving briefly and vanishing, like a raindrop on the glass of a window, its course in the shape of a question mark.
Men love explaining things. But when he's explaining something and you already know that, it might be tempting to say 'I already know that.' Instead, have him explain it to you over and over again. It will make him feel useful and will give you some time to think about out how to avoid him in the future.
When sadness comes, just sit by the side and look at it and say, "I am the watcher, I am not sadness," and see the difference. Immediately you have cut the very root of sadness. It is no more nourished. It will die of starvation. We feed these emotions by being identified with them.
She was trying to say something else; she was trying to say that the inability to articulate what one feels in any satisfactory way is one of our enduring tragedies. It wouldn't have been much, and it wouldn't have been useful, but it would have been something that reflected the gravity and the sadness inside her. Instead, she had snapped at him for being a loser. It was as if she were trying to find a handhold on the boulder of her feelings, and had merely ended up with grit under her nails.
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