A Quote by Michael Pollan

Be the kind of person who takes supplements - then skip the supplements. — © Michael Pollan
Be the kind of person who takes supplements - then skip the supplements.
I spend so much money on food, just getting the food for me is a tremendous expense, so there's no way I could even think about paying for supplements. I think of all supplements as food derivative anyway, so If I can only choose between getting the food or the supplements I'd rather opt for the food.
I take, like, 9,000 supplements every morning. I don't know if it's completely placebo or not, but I'm super committed to these supplements: like, I can't face the day without them.
Millions of Americans take vitamins safely every day, including me. Vitamins and mineral supplements taken in recommended doses are safe. It's the designer supplements that are worrisome.
The scientific community, public health officials, and others have raised serious doubt about the steps taken to ensure the safety and efficacy of the herbal dietary supplements taken daily by millions of Americans, as part of a broader investigation, NYAG is reviewing the sufficiency of the measures manufacturers and retailers are taking to independently assess the validity of their representations and advertising in connection with the sale of herbal supplements.
Supplements are very important, especially a multiple vitamin. The American Medical Association now says we should take one. And fish oil because it has omega 3 fatty acids and they have been found to lower depression, dementia, ADD, and people who kill themselves. So fish oil supplements; I have been taking them for years, I actually scanned my brain before and after and it's better.
The belief in a Divine education, open to each man and to all men, takes up into itself all that is true in the end proposed by culture, supplements, and perfects it.
Shiitake and reishi offer a diverse range of potential health benefits. You can take all of these supplements in perhaps eight to ten pills or capsules daily. If you take just three or four of these natural supplements at breakfast and the same number later in the day, you will have substantially increased your energy levels, boosted your immune system, lowered your risk of heart disease and cancer, and strengthened and balanced your overall system.
If my Instagram or Twitter has gotten people to try healthy supplements or enjoy a new form of fitness and feel better about themselves, then that's pretty rad.
One, I am skeptical of the effectiveness of nutritional supplements.
I don't take supplements - I get nutrition from food.
I don't do a lot of fad diets or supplements and don't recommend that.
Back in the day I took a lot of supplements and tons of amino acids. Still do. But back then it was pretty unusual. That's how I got the nickname The Chemist.
I love supplements, I take multi-vitamins and omega-3.
Nutritional supplements are not a substitute for a nutritionally balanced diet.
I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff. You just get me an In-N-Out burger and some Popeye's fried chicken and I'm straight.
I like coconut water for electrolytes, and I take tons of supplements.
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