A Quote by Michael Pollan

That anyone should need to write a book advising people to "eat food" could be taken as a measure of our alienation and confusion. Or we can choose to see it in a more positive light and count ourselves fortunate indeed that there is once again real food for us to eat.
It is important that we relish the food we eat. If we cannot do this, but eat mechanically, our food does not do us that good it should, and we fail to be nourished and built up by it as we otherwise would be, if we could enjoy the food we take into the stomach.
Children, not a grain of the food we eat is made purely by our own effort. What comes to us in the form of food is the work of others, the bounty of Nature and God's compassion. Even if we have millions of dollars, we still need food to satisfy our hunger. Can we eat dollars? Therefore, never eat anything without first praying with humility.
We need to realize that these industrial methods of farming have gotten us used to cheap food. The corollary of cheap food is low wages. What we need to do in an era when the price of food is going up is pay better wages. A living wage is an absolutely integral part of a modern food system, because you can't expect people to eat properly and eat in a sustainable way if you pay them nothing. In fact, it's cheap food that subsidized the exploitation of American workers for a very long time, and that's always been an aim of cheap food.
Food is "everyday"-it has to be, or we would not survive for long. But food is never just something to eat. It is something to find or hunt or cultivate first of all; for most of human history we have spent a much longer portion of our lives worrying about food, and plotting, working, and fighting to obtain it, than we have in any other pursuit. As soon as we can count on a food supply (and so take food for granted), and not a moment sooner, we start to civilize ourselves.
Yeah the appetizer, that's the food we eat before we have our food...No no you're thinking of dessert, that's food we eat after we have our food.
You have to eat good! I eat gorgeous food. I eat sushi, I eat meat, I eat steaks. I eat more than you, I'm sure.
Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.
Fear of carbs, of gluten, of everything - we've distanced ourselves from the beauty of food, the art of it. It makes me sad when people say, 'Oh, I don't eat gluten. I don't eat cheese. I don't eat this. So I eat cardboard.'
Good food is healthy food. Food is supposed to sustain you so you can live better, not so you can eat more. Some people eat to live, and some people live to eat.
Those of us who think about what we eat, how it's grown, those of us who care about the environmental impact of food - we've been educated by fabulous books, like Fast Food Nation and documentaries like Food Inc. But despite these and other great projects that shine a critical light on the topic, every year the food industry spends literally tens of millions of dollars to shape the public conversation about our food system.
The more red meat and blood we eat, the more bloodthirsty we get, the more violent we get. The more vegetarian food we eat, the more peace is taken into us.
We hear all around us to love ourselves, and one of the ways we can do that is to eat food that serves our body, but also for us to love the food we're eating.
One can never be too rich or too thin' is an aphorism attributed to the Duchess of Windsor. Being both rich and thin is a difficult enterprise, indeed almost unprecedented as an ideal. Into the paradoxical gap between the capacity to spend money and the need to eat less steps a brilliant solution: 'light' food. In buying 'light' food we can pay more for what costs less to produce in the first place.
Anywhere in the world, there is royal food, and there is commoner food. Essentially, eat at the restaurant or eat on the street. But Indian food evolved in three spaces. Home kitchens were a big space for food evolution, and we have never given them enough credit.
I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.
Most of the food crops raised in the world today are fed to livestock destined for slaughter for us to eat, and most of the water used is used to raise the food crops that are fed to those animals. It has been estimated that, because of the extraordinary amount of grain it takes to raise food animals, if we reduced the amount of meat we eat by only ten percent, that would free up enough grain to feed all the starving humans in the world. So when we choose to eat meat instead of vegetables, we are choosing to take food away from others who are hungry.
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