A Quote by Michael Ray
Paying attention at every moment, forms a new relationship to time. In some magical way, by slowing down, you become more efficient, productive, and energetic, focusing without distraction directly on the task in front of you. Not only do you become immersed in the moment, you become that moment.
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Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.
There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.
Time, which is so often an enemy in life, can also become our ally if we see how a pale moment can lead to a glowing moment, and then turn to a moment of perfect transparency, before dropping again to a moment of everyday simplicity.
The moment when I can see a student's block, name the challenge and watch them become fuller and more dynamic in front of their colleagues' eyes is as rich a moment in a boardroom as it is in a ring.
We don't think of ourselves in Cafe Tacvba as representatives. When we go and make new material, we feel that our creations are more authentic if we think of ourselves. We don't say, "Let's be the representatives and show the moment that our society is in." But when it comes to performing and we visit other countries, like New York, many people approach us, people who are outside of their own country, and we become a referent. Our shows become this sort of ritual, and our performances become that moment of identity.
The present moment dies every moment to become the past , is reborn every moment into the future. All experience is now. Now never ends.
Change the emphasis, turn your attention around. If you become concerned with death, your life comes to be revealed to you for the first time, because the moment you become at ease with death you have gained a life that cannot die. The moment you have known death, you have known that life which is eternal.
If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.
We are here to live moment by moment, and each moment brings a task, a challenge, a goal. It's good to have big goals, but we need to connect the dots between where we are and where we are going, one day, one moment at a time.
This mind goes on continuing. This mind will go on continuing, unless you become aware. And this is a miracle: that the moment you become aware the continuity is broken. Now you will be, but not of the past. Now you will be of the moment - fresh, young, new. Now each moment you will die, and you will be reborn.
And now the moment. Such a moment has a peculiar character. It is brief and temporal indeed, like every moment; it is transient as all moments are; it is past, like every moment in the next moment. And yet it is decisive, and filled with the eternal. Such a moment ought to have a distinctive name; let us call it the Fullness of Time.
Right now a moment of time is passing by!... We must become that moment.
That's the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.
You and I are infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices. Some of these choices are made consciously, while others are made unconsciously. But the best way to understand and maximize the use of karmic law is to become consciously aware of the choices we make every moment.
For a long time, we assume we know who we are, until the moment we fully realize who that is; in that moment, identity is no longer predictable, but rather takes the form of a truth that, like any other, can become a sentence with no more than a change of perspective.
Our bodies must always be wherever that struggle and the moment we forget that, the moment we become lazy, the moment we sit back, then then the evil ones do their ordained tasks to us.
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