When you're younger, you ride with 90% physical and 10% mental. But if you could learn how to use 90% mental and 10% physical you'd be better off.
In training everyone focuses on 90% physical and 10% mental, but in the races its 90% mental because there's very little that separates us physically at the elite level
A fight is 10% physical and 90% mental.
Being a great physical athlete is wonderful, and you need it at this level to be able to train and prepare accordingly. But the closer it comes time to perform, the ratio switches. When you're in camp, it's 90 percent physical and 10 percent mental. But as you get to fight night, it's the opposite.
I have shot a basketball my whole life and it is both physical and it is mental as well. Overall I think confidence plays a huge role in shooting.
When you reach that elite level, 90 percent is mental and 10 percent is physical. You are competing against yourself. Not against the other athlete.
I have always maintained that in basketball the importance of the mental to the physical is about four to one.
The stuff I've seen and lived and survived. Gun to my head, cops coming to your house. I had the confidence of telling myself that I'm going to make it. Everything I've been through, I could've had a mental breakdown, but I kept it together. If I didn't have that confidence I wouldn't have made it. That confidence has nothing to do with basketball.
They always say baseball is 90 percent mental, 10 percent physical, whatever that saying is. I don't even think I know it. But this game is already a game of failure. Going into it not feeling good, battling whatever injuries, tests you even more.
Long distance running is 90% mental and the other half is physical.
I am interested in anything about revolt, disorder, chaos-especially activity that seems to have no meaning. It seems to me to be the road toward freedom... Rather than starting inside, I start outside and reach the mental through the physical.
A good 80 percent of the vault is still physical and another percentage of it, 20, 25 percent is mental. Mental is always the mental strength, the confidence building up to that contest or repetition, practice, practice, and practice.
I pray if I ever find out I have only about three minutes to live it's during a basketball game, because then I'll have, what, 10, 12 years to live?
In 10 years of being together - 6 while dating and 4 in marriage - my wife has never once complained about my physical or mental absence in our relationship.
I think looking after your mental and physical health is key to confidence, because they go hand in hand. Meditation, doing some yoga, working out always makes me feel more confident in my own skin.
Ski jumping is just 10 per cent physical, 90 per cent mental. Some people can't do that. It's not just to do with the fear at the top. It takes a lot of guts to go off the top, but it takes 100 times more courage to jump off the end.