A Quote by Michael Waltrip

I would probably build somewhere between a half-mile and three-quarter-mile track. It would be sort of like Indianapolis Raceway Park. When I was a kid, that was my favorite track.
Three half-mile repeats on the track at 5-K race pace with a short recovery jog in between shouldn't scare anyone away-and it will improve your speed.
Even though Richmond is a three-quarter mile, it's a fast short track... So it gives you - maybe you could call it a false of security a little bit, but it seems to be working for me.
Their sighing, canting, grace-proud faces, their three-mile prayers, and half-mile graces.
I used to say I live my life a quarter mile at a time and I think that's why we were brothers- because you did, too. No matter where you are, whether it's a quarter mile away or half way across the world. The most important thing in life, will always be the people in this room. Salute mi familia. You'll always be with me... And you'll always be my brother.
Doctors and scientists said breaking the four-minute mile was impossible, that one would die in the attempt. Thus, when I got up from the track after collapsing at the finish line, I figured I was dead
When I started to run, I would run a mile and then walk a mile and kept building up as time went on. If you are running on the street, go one mailbox or one house further each day. It also helps to build up your endurance!
Portland, Oregon won't build a mile of road without a mile of bike path. You can commute there, even with that weather, all the time.
Every day we'd trudge up the hill - it was a three-quarter-mile walk up this steep hill to the Leach Pottery, and we would take our lunch with us and generally, I guess, make a nuisance of ourselves.
I’ll never forget the first time I ran with a group of Kenyan women in 2004... The first mile was way slower than my typical run to the point where I was looking around thinking, “Are they for real? These are the fastest women in the world?” But by mile 5 we were buzzing along, mile six I was hitting the gas, and mile seven I was hanging on for dear life.
The first thing I did when I was forty years old, I put handcuffs on and I jumped off Alcatraz prison and swam to San Francisco handcuffed. That made national publicity. Then, there were three or four years where I would do more difficult feats. Another birthday I towed a thousand pound boat across the Golden Gate. On my 65th Birthday I towed 65 boats a mile and a half in Tokyo. On my 70th Birthday I towed 70 boats with 70 people in it with my feet and hands tied a mile and a half in Long Beach.... My next Birthday I will be 93. I'm gonna tow my wife across the bathtub.
When I was a kid... if I couldn't get a ride to the comic book store, I would walk a mile and a half each way to get the latest issues of 'Batman' and 'Spider-Man' and 'X-Men.' I could not choose one over the other.
[He] would drive his sculling boat through mile after mile, in a silent brutal programe of conditioning - he would work all alone, at first light, punishing himself without mercy. His was the private dignity of the lone athlete, with a grim purpose, fighting a solitary war with himself, toward a goal only he can see.
The adage is true: Walk a mile in my shoes - or drive a mile in my car. There is nothing quite like sitting in the seat yourself.
Every marathon starts with that first mile. But somewhere around mile 16 or 18 - trust me on this - your feet are killing you, you're not sure you can breathe anymore, your mind is frazzled, your body wracked with pain, and all you want to do is stop.
Of course, in our train of thought, we would all like to think we're on the right track, or at least the same railroad company as the right track.
In track years... track is not like other sports. You do have track athletes that stay in this sport until, like, 35, 36, but I think when you get to 28, it's really difficult.
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